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Scientific American The Amateur Astronomer

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From the longest running column in Scientific American's history comes this collection of fascinating projects for amateur astronomers<br>For over seventy years, "The Amateur Scientist" column in Scientific American has helped people explore their world and make original discoveries. This collection of both classic and recent articles presents projects for amateur astronomers at all levels. Hands-on astronomy fans will find how to build inexpensive astronomical instruments using ordinary shop-tools. From making a telescope to predicting satellite orbits to detecting the chemical composition of faraway stars, this book has something for everyone interested in practical astronomy.

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The Life of General of the Armies John J. Pershing

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Critical Praise for Gene Smith On Until the Last Trumpet Sounds

"The best recent compact study of the commander of the American Expeditionary Force of World War I." Booklist

"A six-star effort . . . captures Pershing better than anyone has before." The Grand Rapids Press

On The Shattered Dream

"A storyteller of history, Gene Smith is one of the very best in his field." The Washington Post

On When the Cheering Stopped

"A brilliantly written and dramatically effective work of history . . . Smith is a prodigious researcher, an artful writer." The New York Times

On American Gothic

"A ripping good tale . . . the story rivets you. You can t put the book down." The New York Times Book Review

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The Internationally Acclaimed Biography of One of Historys Monumental Figures Gandhi: A Life The first biography of this important figure in over twenty years, Gandhi: A Life rescues the man from the myth, revealing the transformation of an ordinary, timid young man into a leader whose stand against a mighty empire brought millions together. "Until another Gandhi scholar comes along who digs deeper and can write more movingly, Gandhi scholarship will be well served by Chadhas effort."  The Washington Post Book World "It is well-balanced, even-handed, and, like its subject, inspiring." Kirkus Reviews "An engaging work worthy of a wide audience." Library Journal "A sober, sensible, and notably fair account of this most quicksilver of personalities ... far from uncritical ... But on the whole he is approving, even reverential. Usually he convinces one that this is justified."  Daily Telegraph (London) "The first major biography to appear for twenty years ... [with] a depth and authority which others have lacked." The Independent (London)

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A Parent's Guide to Sports Nutrition for Children

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Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's dance recital, or playing a casual backyard game of catch, your child's athletic performance, development, and growth depend largely on eating the right foods. Now the largest and most prestigious organization of food and nutrition professionals in the world shows you how to help foster your child's development and maximize athletic performance. The American Dietetic Association's Play Hard, Eat Right gives insight into your active 6- to 12-year-old's changing nutrition needs and provides the tools you need to help your child get a head start, including:
* The latest dietary guidelines for child athletes
* Tips on selecting nutritious fast food
* Important information on nutrition and your child's growth, body weight, and development
* Tips to help you provide adequate nutrients--carbohydrates, protein, fat, vitamins, and minerals--for a child athlete
* Advice on meeting the fluid needs of children
Complete with a toll-free hotline number for answers to your nutrition questions, this essential and easy-to-use guide also shows what kids should eat before or after competition, on the road, and during training And tasty, kid-tested menus and snack ideas make the book an essential tool for every active family. "Play Hard, Eat Right is clearly written, practical, and should go far to meet the needs and answer the important questions of parents of young athletes." -- Lyle J. Micheli, M.D., Associate Clinical Professor of Orthopedic Surgery, Harvard Medical School and Director, Division of Sports Medicine, The Children's Hospital, Boston "Play Hard, Eat Right contains a wealth of information for any family whose children participate in athletics. This book will show parents how to help their young athletes find the winning edge in the critical but often neglected area of nutrition." -- Wes Hamilton, NFL Player, Minnesota Vikings, 1976-1985 "Three cheers for Play Hard, Eat Right, an easy-to-read book that highlights what parents need to know about feeding young athletes. Now parents finally have a 'how-to' resource that can abate their worries about whether their children are properly fueled for growth, sports, and busy days." -- Nancy Clark, M.S., R.D., Director of Nutrition Services, SportsMedicine, Brookline, MA, and author of Nancy Clark's Sports Nutrition Handbook

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Debbi Sowell Jennings, Suzanne Nelson Steen

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Fun and Healthful Recipes That Kids Can Make Themselves

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Kids Can Now Have Their Mudcake and Eat It, Too. The Healthy Start Kids' Cookbook shows 6- to 10-year-olds that making nutritious food they love can be just as fun as eating it. With a little help from an adult, children can create delicious, easy, and imaginative concoctions that are surprisingly good for them. Each recipe includes step-by-step instructions, preparation and cooking times, utensil listings, and complete nutrition information. In all, this illustrated cookbook contains 90 fun kid-tested recipes fully approved by parents and nutritionists alike. Included are fun-to-make recipes you'll feel good about that kids eat-up, such as: Painted Pancakes Fruit Kabobs Oven Baked Chicken Nuggets Kids' Quick Chili Friendly Fowl in Foil Gingerbread Muffins The book also offers kitchen safety tips and recipes for special occasions like birthdays and the last day of school. "Lively and kid-friendly, (this book) incorporates all the elements of healthful eating into a simple guide for kids." -- Mindy Hermann, R.D., Consulting Nutrition Editor, Child Magazine

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"Im thrilled that this book is available to cancer survivors. I only wish Id had a copy 10 years ago when I was diagnosed with breast cancer."
Jill Eikenberry, actor and breast cancer advocate
"A valuable resource for survivors."
Peari Moore, RN, MN, FAAN, Executive Director, Oncology Nursing Society
"A Cancer Survivors Almanac is a clearly written, sensitive, and sensible guide to surviving with cancer. This almanac can help you more comfortably and knowledgeably take charge of your life with cancer."
David Spiegel, MD, Professor of Psychiatry & Behavioral Sciences, Stanford University School of Medicine, and author, Living Beyond Limits (Ballantine, 1994)
"This indispensible quide provides helpful information and much-needed support that will improve the quality of life for cancer survivors."
Richard Klausner, MD, Director, National Cancer Institute
"From the time of its discovery and for the balance of life, an individual diagnosed with cancer is a survivor."
National Coalition for Cancer Survivorship Charter
A Cancer Survivors Almanac: Charting Your Journey serves as a guide to help survivors, caregivers, families, and friends chart a survivorship journey. Written by the survivors and professionals who founded the cancer survivorship movement, A Cancer Survivors Almanac provides essential up-to-date, practical information on: The latest information in medical diagnosis, treatment, pain control, and long-term and late effects of cancer treatmentHealth insurance how to find and keep it under the most current laws (including the federal health reform law which takes effect in 1997)Tips on how to find and work with the best doctors and hospitalsUnderstanding the risks and benefits of unconventional treatmentsHow to win the battle against job discriminationClear answers to legal and financial questionsHow to cope with the personal and social impact of cancerCommunicating with family and friends, including dealing with grief and lossThe benefits of peer support, with tips on starting your own peer-support networkAdvocating for yourself and othersIn addition, an expanded Resource Section lists hundreds of organizations and agencies that offer help regarding specific cancer-related issues and explains how to find cancer information through the Internet. Cancer survivors and their caregivers, families, and friends share their greatest gifts to todays survivors the power of knowledge. No cancer journey is easy. This book, however, provides the information, understanding, support, and resources to help dispel the myths and improve the quality of life with, through, and beyond cancer. All royalties from the sales of this book benefit the National Coalition for Cancer Survivorship.

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Even the Women Must Fight

"Karen Turner and Phan Thanh Hao have brought scholarship and compassion to a long-neglected aspect of the Vietnam War--the contributions of Vietnamese women to the independence struggle of their nation and the terrible price they paid for their courage and patriotism."--Neil Sheehan, author of A Bright Shining Lie: John Paul Vann and America in Vietnam.

A searing chronicle of wartime experiences, Even the Women Must Fight probes the cultural legacy of North Vietnam's American War. Unflinching in its portrayal of hardship, valor, and personal sacrifice, this wrenching account is nothing short of a revelation, banishing in one bold stroke the familiar image of Vietnamese women as passive onlookers, war brides, prostitutes, or helpless refugees.

"Karen Turner has given us a book that will change our understanding of the Vietnam War--and of Vietnam today. I found it enthralling." --Cynthia Enloe, author of The Morning After:
* Sexual Politics at the End of the Cold War.

"A first-rate book that will add substantially to our understanding of the human tragedy associated with one of the most bloody conflicts in recent history."--Robert Brigham, Professor of History, Vassar College.

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A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health

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A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health

Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress--the most common health complaint in North America--as well as many other health problems. Dr. Fried presents simple breathing exercises anyone can do, any time--at your desk or in bed as you're dropping off to sleep. In this book, you'll receive expert advice on:
* The Hows and Whys of Breathing--your lungs and the science of respiration.
* The Five-Day Program for Better Breathing and Relaxation--the connection between stress/relaxation and abdominal breathing.
* Nutrition and Breathing--foods that can actually improve your blood circulation.
* Specific Health Disorders--discover the link between breathing and asthma, migraines, hypertension, anxiety, and depression.

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A Parent's Guide to Coughs, Colds, Ear Infections, and Sore Throats

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Protect your child. Leading pediatric experts answer all your questions about reducing the risks of antibiotic overuse. "An important book for parents.the best source I have seen about the dangers of antibiotic resistance and the risks of antibiotic overuse." --Scott Dowell, M.D., M.P.H. Centers for Disease Control and Prevention "Finally, a book that discusses the problem of antibiotic overuse in a readable way, combining daily experiences in pediatric practice with scientific explanations." --S. Michael Marcy, M.D., American Academy of Pediatrics If your child has a cough, cold, ear infection, or sore throat, will antibiotics help? The answer may surprise you. Overuse of antibiotics has led to antibiotic-resistant strains of bacteria, or "superbugs." Antibiotics are increasingly ineffective because they are often prescribed inappropriately to treat viral infections, such as colds, bronchitis, and sore throats. Natural supplements may offer more relief. Clearly organized and packed with vital information, Breaking the Antibiotic Habit covers all the key issues, including:
* Distinguishing between strep throat and sore throat, sinus infection and the common cold, pneumonia and bronchitis, and ear infections and ear fluids
* Helping children with viral infections feel better--without antibiotics
* Getting the most from over-the-counter remedies and natural supplements--which are best for specific symptoms, and which to avoid altogether

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Paul A. Offit, Bonnie Fass-Offit, Louis M. Bell

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A New York Times Notable Book for 1998
Critical acclaim for Lawrence Wright's
A Rhone-Poulenc Science Prize Finalist
"This is a book about far more than twins: it is about what twins can tell us about ourselves."The New York Times
"With plenty of amazing stories about the similarities and differences of twins, Wright respectfully shows, too, how their special circumstance in life challenges our notions of individuality. A truly fascinating but sometimes spooky (Mengele's experiments with twins at Auschwitz figure among Wright's examples) study."American Library Association
"Like so much of Wright's work, this book is a pleasure to read. Because he writes so well, without pushing a particular point of view, he soon has you pondering questions you have tended to comfortably ignore."Austin American-Statesman
"Informative and entertaining . . . a provocative subject well considered by a talented journalist."Kirkus Reviews

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Critical Acclaim for Jacqueline Bouvier John Davis's intimate memoir of his beloved first cousin "Readers longing for a dignified and elegant approach to Jackie's early years will enjoy this biographical gem by John H. Davis." --Boston Herald "Goes a long way to highlight the formative influence of her privileged back-ground and her warm relationship with her father, the philandering Jack (Black Jack) Bouvier." --Los Angeles Times "Re-creates a colorful, fast-fading slice of American life as it flourished in the shadows of toll hedges and long lineages." --The Miami Herald "The most charming and reliable in the batch [of Jackie books] is Davis's memoir." --The Atlanta Journal and Constitution "Entertaining, a guilty pleasure." --The Associated Press "This tender memoir of Jackie's early years sheds much light on the future woman we all wanted to know but never could." --The Star-Ledger (Newark)

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The Five Biggest Unsolved Problems in Science

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An in-depth look at the theories behind the most intriguing puzzles in physics, chemistry, biology, earth science, and astronomy
In The Five Biggest Ideas in Science, authors Arthur W. Wiggins and Charles M. Wynn discussed science's most important current ideas. Now, they tackle the questions that science has been unable to answer-so far. Choosing one unsolved problem from each discipline, they explore the current scientific thinking behind these questions: How are particle masses determined? How did simple atoms first combine to form complex molecules? What role does the genome play in the development of life? Why is it so difficult to predict the weather? And what is the future of the universe? Featuring cartoons by Sidney Harris, the book includes discussions of recent theories such as the God particle, string theory, "brane" theories, and the Theory of Everything and also explores other science questions.
Arthur W. Wiggins (Farmington Hills, MI) is a Professor of Physics at Oakland Community College in Michigan. Charles M. Wynn (Willimantic, CT) is a Professor of Chemistry at Eastern Connecticut State College. They collaborated on The Five Biggest Ideas in Science (0-471-13812-6).

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Arthur W. Wiggins, Charles M. Wynn, Sidney Harris

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Black Excel African American Student's College Guide

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Your One-Stop Resource for Choosing the Right College, Getting In, and Paying the Bill

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Your One-Step Resource for Choosing the Right College, Getting in and Paying the Bill
* Inside tips on admissions
* Profiles of 100 top colleges
* Hundreds of scholarship sources

How do you pick the right college? Can you get in? And if you get in, how will you pay for it? Choosing a college is the most important--and daunting--decision facing today's high school students. Unfortunately, when it comes time to narrow down the choices and throw the perfect admissions punch, young people are often left to navigate the tricky admissions process on their own.

Now, from the nation's top African American college guidance service, comes help at last--a comprehensive, one-stop guide to finding the right college, getting in, paying the bill, and much more. With insider tips on the entire admissions process, including advice on choosing a school, getting into the elite colleges, writing a powerful essay, preparing for the SATs, and packaging the application, the book shows students how to package themselves. No wonder college counselors nationwide look to Black Excel for resource materials. A one-of-a-kind manual for success, African American Student's College Guide also provides:
* In-depth profiles of the top 100 colleges for African American students
* Black Excel's exclusive list of hundreds of scholarships
* The "Get-the-Money Guide"
* Extraordinary sample essays
* Invaluable Internet resources

Whether you're a superstar student shooting for the Ivy League or a high school underachiever who needs a "second chance," African American Student's College Guide will give you that much-needed edge-including the "real rules," insider's tips, and how to beat the admissions odds. BLACK EXCEL: THE COLLEGE HELP NETWORK is the nation's premier college help service for African Americans. Founded in 1988, it has garnered continuous praise for its personal counseling services, information packets, and its award-winning web site

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The Declaration of Independence as you've never seen it before

Some of us cherish it with near-scriptural reverence. Others simply take it for granted. In this contentious new look at the Declaration of Independence, however, celebrated attorney Alan Dershowitz takes "America's birth certificate" and its principal author, Thomas Jefferson, to task.

Dershowitz searches for the sources, history, and underlying reasoning that produced the Declaration and its particular language, from its reference to the "Laws of Nature and Nature's God" through the long list of complaints against the abuses of King George III. He points out contradictions within the document, notes how the meanings of Jefferson's words have changed over the centuries, and asks many disturbing questions, including:
Where do rights come from?Do we have "unalienable rights"?Do rights to "life, liberty, and the pursuit of happiness" have any meaning?How could slaveowners claim to believe that "all men are created equal"?Is the God of the Declaration the God of the Bible?Does the Declaration establish a Christian State?Are there "Laws of Nature and of Nature's God"?Challenging, upsetting, and controversial, this brilliant polemic may anger you, delight you, or force you to reexamine your opinions. One thing's for sure: after reading America Declares Independence, you'll never take the Declaration of Independence for granted again.

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Our Life in Afghanistan and How We Escaped to Freedom

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Advance Praise for Behind the Burqa

"Whenever and wherever adults make war, children die and women are subjected to fear and humiliation. This is true of Afghanistan too. Read this harrowing book. The tragic yet heroic tale of two women is told with great simplicity. They will haunt you."
-Elie Wiesel, Nobel Peace Prize Laureate

"The stories of Sulima and Hala achingly articulate the twin and enduring legacies of misogyny and violence. A critical historical document, Behind the Burqa ultimately reveals the unbreakable strength of Afghan women."
-Eve Ensler, author of The Vagina Monologues
Founder and Artistic Director, V-Day

"Behind the Burqa provides important information about conditions in Afghanistan, as well as the plight of asylum-seekers in the United States. I highly recommend this book to all people who are concerned about human rights, both at home and abroad."
-Senator Sam Brownback, (R. Kansas)
ranking member, Immigration Subcommittee, Committee on the Judiciary

"This book is a gripping reading experience, and it also offers important suggestions for those who would like to participate in making our asylum politics more humane."
-Eleanor Acer, Director, Asylum Program, Lawyers Committee for Human Rights

"This book shows the injustices suffered by innocent women seeking asylum in the U. S. and the power of religious faith to provide hope and courage even in prison."
-Fauziya Kassindja, author of Do They Hear You When You Cry

"Sulima and Hala epitomize the worldwide struggle of women for equality and justice. Their story is gripping and illuminating."
-Jessica Neuwirth, President of Equality Now

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An inspiring self-portrait of a world-renowned African American vocal artist
This is a fascinating account of a gifted woman's coming of age and rise to success at a time when black classical musicians faced barriers at every turn. Shirley Verrett possessed a talent and ambition so dazzling she could not be denied?and she became one of the most celebrated artists of her time. I Never Walked Alone draws the reader into the world of this graceful, fiery artist, dramatically telling the story of her childhood and her brilliant international career. The book is filled with behind-the-scenes tales of this diva?s great performances, roles, and collaborations, offering insight into her stormy personal relationships as well as her private struggles and critical decisions. Featuring forewords and afterwords by such figures as Luciano Pavarotti, Placido Domingo, Zubhin Mehta, and Claudio Abbado, this richly detailed book paints a vivid picture of a magnificent survivor and an indelible artist known around the world as the black Maria Callas.
Shirley Verrett (Ann Arbor, MI, and New York, NY) is currently Professor of Voice at the University of Michigan School of Music.
Christopher Brooks is a biographer and award-winning musicologist.

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The African American Guide to Financial Success and Security

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"How do we help make black America better? Jesse Brown reminds us that we gain financial success and security when we pay ourselves first."-Tavis Smiley, author of How to Make Black America Better: Leading Black Americans Speak Out

"Jesse Brown's commonsense approach is a surefire way to watch your money grow."-Myra J., The Tom Joyner Morning Show

Achieve your financial freedom with step-by-step instructions from award-winning investment manager Jesse B. Brown. Discover the easy-to-follow, down-to-earth secret to living your dreams, whether it's buying a new home, buying a new car, sending your children to college, retiring rich, or going on that once-in-a-lifetime vacation.

Pay Yourself First is a must-have reference guide for all African Americans who want to experience their own financial security. If you make less than $30,000 a year-or if you are simply a first-time investor-here is your financial "411" on:
* How to get out of debt and stay out of debt permanently
* How to avoid the most common mistakes people make with their money
* How to put time and money to work for you instead of against you
* Everything you need to know about today's best investment options, including IRAs, insurance, stocks, bonds, and mutual funds

Jesse Brown has already shown thousands and thousands of African Americans how to successfully manage their money-and make even more while they're doing it. Now you can begin your own journey to wealth. From free money for family emergencies to the fundamentals of saving and investing, Jesse Brown will give you the help you need to secure the things you want and be a winner.

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Professional Advice for Amateur Athletes

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"A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago."--Fred Stolle, member of the International Tennis Hall of Fame.

"Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well."--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City.

"It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts."--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport.

From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions.

Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features:
* Specific training ideas to improve your game and prevent injuries.
* Easy-to-follow techniques for stretching, conditioning, and rehabilitation.
* Expert advice on what foods to eat before, during, and after playing.
* The pluses and minuses of a variety of tennis gadgets on the market.
* A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.

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The Troubled Lives of Political Families

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From John Adamss sons two hundred years ago to the Bush brothers today, America has witnessed a long line of dynastic sons who have been forced into political roles by their ambitious relatives. Great Expectations examines the burden of being born into one of Americas royal families, where the choice is between achieving the pinnacle of political poweror failing miserably trying.

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And Other Fables from Science and Technology

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The surprising truth behind many of the most cherished "facts" in science history
Morse invented the telegraph, Bell the telephone, Edison the light bulb, and Marconi the radio . . . right? Well . . . the truth is slightly more complicated. The history of science and technology is riddled with apocrypha, inaccuracies, and falsehoods, and physicist Tony Rothman has taken it upon himself to throw a monkey wrench into the works. Combining a storyteller's gifts with a scientist's focus and hardheaded devotion to the facts-such as they may be-Rothman breaks down many of the most famous "just-so" stories of physics, astronomy, chemistry, biology, and technology to give credit where credit is truly due. From Einstein's possible misunderstanding of his own theories to actress Hedy Lemarr's role in the invention of the radio-controlled torpedo, he dredges his way through the legends of science history in relating the fascinating stories behind some of the most important, and often unsung, breakthroughs in science.
Tony Rothman, PhD (Bryn Mawr, PA), is a Research Associate at Bryn Mawr College. He is the author of seven other critically acclaimed science books and a frequent contributor to leading science publications, including Scientific American and Discover.