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Winner of the Johannesburg Sunday Times Alan Paton Prize for NonfictionDiscover a people's enduring power through the inspiring life of a fascinating woman.Critical acclaim for The Calling of Katie Makanya"A very marvelous and precious document. . . . It is a magnificent story superbly told. The combination of Katie's extraordinary life and McCord's immense talent as a storyteller is overwhelming. I found it compulsive reading and deeply moving." --Athol Fugard."I fell in love with the Delaney sisters, enjoying both the book and the play. It is good to know their sister in Africa also has her say, that Katie's life, too, can be shared." --Nikki Giovanni"To know the story of Katie Makanya is to feel the pain and promise of life for blacks in South Africa for generations." --Detroit Free Press"Emotionally compelling, resonantly detailed, and of extraordinary cultural significance." --Kirkus Reviews

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Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action plan to regain control of your life. Based on the latest research, Do It Now! includes:
The Procrastination Inventorya self-test to help you identify personal behavior patternsThe six classic procrastination styles and how to overcome themDozens of helpful exercises and strategiesplus special Do It Now! tips
"Don't procrastinate on reading this book and using its methods!" Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy

"This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement." Arnold A. Lazarus, Ph.D., ABPP, Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink

"Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit." Richard C. Springthall, Ph.D., Director of Graduate Studies, American International College Coauthor, Educational Psychology

"By following Dr. Knaus's simple, elegant, and tested ideas, you'll get more of the rewards of life and create a more productive, powerful you." Joseph Gerstein, Ph.D., FACP, Harvard Medical School

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The Inspiration Behind The Golden Globe-Winning Film"An engrossing and memorable tale."-Jewish Book World"The sheer emotion of telling the tale is palpable. The whole is moving, and strange beyond belief." -The Times (London)International acclaim for Solomon Perel's Europa Europa The wrenching memoir of a young man who survived the Holocaust by concealing his Jewish identity and finding unexpected refuge as a member of the Hitler Youth."It is a Holocaust memoir that is moving, straightforward, and quite completely bizarre, unsettling in all kinds of assumptions about identity, responsibility, and guilt." -Glasgow Herald"Perel bares his soul to readers in this fascinating, unusual personal narrative of the Holocaust." -Book Report"Many of the experiences of Holocaust survivors are incredible. None is more incredible than the story of a Jewish boy, Solomon Perel, who escaped from Germany to Russia, served with the Wehrmacht in Russia, was adopted by his commanding officer, and transferred to an elite Hitler Youth school." -London Jewish News"A most remarkable story . . . extraordinary." -The Australian"This book will move human hearts." -Berliner Morgenpost

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A Caregiver's Guide and Sourcebook, 3rd edition

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The landmark bestselling guidenow updated with the latest essential informationThe third edition of this critically acclaimed guide leads you through the realities of caring for a loved one struggling with Alzheimers. The author, a nationally recognized authority, details the latest developments in treatment and care options and offers helpful, hopeful advice for getting through difficult challenges. Now fully revised and updated, this edition includes new chapters designed to help caregivers cope with stress and depression and offers information on the latest breakthrough research developments and treatments. Alzheimers speaks directly to your vital concerns, including: the symptoms and traits of Alzheimers, what to expect at each progressive stage, and how to respond to behavior problems the full range of treatments and support services available, including tips on how to locate and finance them ways to understand your feelings and the impact of grief new information on managing caregiver stress and chronic depression in sufferers the latest therapies and medical researchWith its sensitive and in-depth examination, Alzheimers shows how to make the care you give more rewarding and effective and how to make the life of anyone caught in the grip of Alzheimers more loving and comfortable.

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Improve Your Odds of Surviving CancerCancer survivor Beverly Zakarian knows firsthand that you can improve your odds of surviving cancer if you take an active role in your treatment. Now, you too can discover the benefits of taking charge. After all, you and your disease are unique, and so is your path to good health. Even the most caring of doctors needs your help to determine which treatment is best for you.With this inspiring, practical book, Beverly Zakarian gives you step-by-step guidelines that will empower you to work with your doctor and within the medical system to find the most effective treatment options. Armed with the resources in this book, you'll be able to use activist techniques to:* Talk intelligently with your physician and make informed decisions* Research state-of-the-art treatments* Understand how drug trials actually work* Discover what "experimental treatment" really means* Search out relevant medical journals and access reliable databases* Enlist the help of medical specialists and support groups

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Inside the 100-Year-Old Michigan-Ohio State Football Rivalry

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A rough-and-tumble pop-culture look at the history of this storied game.--National Review OnlineThe 100-Yard War showcases two great football teams who want nothing more than to beat each other, celebrating their storied history and going behind the scenes with the players and the fans to reveal the bitterness, the passion, and the pride surrounding the Game. ESPN called it the number one sports rivalry of the century. It transcends the years, the standings, and all other distractions. And thanks to the countless remarkable football games between Michigan and Ohio State--and hundreds of thousands of devoted alumni and followers--the rivalry is now an enormous cultural event.

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These are the folks who practice chip shots in elevators with invisible wedges. These are the people on the golf course in parkas on the first day the temperature tops 30 degrees. These are the junkies who spend hundreds of hours searching pharmaceutical companies' websites for a cure for the "yips". These golfers are "nuts" and the anecdotal stories of Golf Nuts are proof. In pathological putting circles, author Ron Garland is known as the "Head Nut" of the Golf Nuts Society, an organization that he founded which now boasts a vast membership of "nuts", and these are his favorite accounts from a group of seemingly normal people with an abnormal obsession.

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Golf Rules Revealed Through Others' Mistakes

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Can I Get a Ruling? offers entertaining and thought-provoking golf moments on the pro tour that will stir your sense of justice and challenge your own knowledge of the rules. You'll share the players' frustrations - and other times feel perplexed by their actions and the consequences. You'll see again that the mightiest titans that even strode the green are still like us - sometimes impatient, sometimes forgetful, sometimes exasperated at his or her own stupidity, sometimes just plain mad. And, like us, sometimes right on the money.

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Scientific American The Amateur Biologist

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Are you a passionate amateur naturalist?Would you like to record videos of the microscopic world?Detect an insect's heartbeat? Separate molecules with electricity?Extract and purify DNA . . . in your kitchen?Now you can do all these things and more with this wonderful compendium of unique and exciting projects. Gathered here, in the most comprehensive, wide-ranging collection of projects available for the amateur biologist, are some of the finest experiments from Scientific American's popular "Amateur Scientist" column. Whether you'd like to find out how to measure the metabolism of an insect, learn museum secrets for preserving plants, or discover how to teach a sow bug to navigate a maze, you'll find the project to suit your needs.Filled with experiments from a wide range of specialties, including botany, genetics, behavioral studies, cellular biology, microscopy, microbiology, and entomology, this fascinating book also contains helpful hints and clear instructions on how to build experimental apparatus using simple household materials and affordable alternatives to more expensive scientific equipment. Whether you're a student, teacher, or dedicated amateur scientist, you'll find projects here to excite your interest as well as deepen your understanding of-and appreciation for-the natural world.

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The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

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A revolutionary, personalized guide to preventing heart diseaseAmericas #1 killer

Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they arent aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventableeven if heart disease runs in the family.In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's diseasea crucial step that many cardiologists neglect.With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses:*The hidden cause of most heart attacks*Early prevention methods*The dangerous cholesterol most doctors dont check*Major red flags for heart attack and stroke risk, including gum disease*The genes that increase cardiovascular risk as much as smoking*The best and worst supplements and foods for your heart*10 surprising ways to prevent heart attacks

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Bradley Bale, Amy Doneen, Lisa Collier Cool, Larry King

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The followup to the New York Times bestseller Stories from Candyland has even better stories to tellabout Candy Spellings notorious rift and reconciliation with her daughter, Tori, her misadventures in dating and sex, and her new life as a producer, writer, and businesswoman.

After thirty-eight happy years of marriage to influential producer Aaron Spelling, raising two children in Hollywood, and co-managing one of the largest estates in the country (finally selling Spelling Manor, as detailed on her HGTV series, for $85 million), Candy is now adjusting to life on her own. In her new uncharted territory, shes ready to share the most intimate details of her life with Aaron; how his illness caused her to question her identity; and how shes reinvented herself as an independent woman, businesswoman, and television personality. Along the way, Candy reveals all-new dishy stories including those of Hollywood friends Joan Crawford, Bette Davis, Michael Jackson, Janet Leigh, Dean Martin, and Elizabeth Taylor (her lifelong rival over their jewelry).

Engaging, heartwrenching, intimate, and hilarious, Candy at Last shares her story of how family, friends, and her husbands inspiring advice to follow your dreams has made her determined to live life to the fullest.

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Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!

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The Life and Times of NASCAR's Legendary Heroes

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Stock car racing is not only the most popular sport in the country, but it's also among the most dangerous, as well. Traveling at speeds of over 200 miles per hour, drivers risk their lives every time they take the wheel. To be competitive, drivers must feel invincible. The best of them did, and lived life -- on the racetrack -- to the fullest. Their zest for life and for racing is celebrated in this powerful book.In The Last Lap, updated edition, best-selling author Peter Golenbock talks to racers past and present, crewmembers, and families of the legendary drivers who have passed on give us behind-the-scenes stories of NASCAR's unique heroes. Among those sharing their stories are racing legends David Pearson, Buddy Baker, Tim Flock, Marvin Panch, the families of the late Curtis Turner, the Myers brothers, Tiny Lund, Bobby Isaac, Alan Kulwicki, and Davey and Clifford Allison.

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Evangelicals, Libertarians, and the Battle to Control the Republican Party

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Praise for The Elephant in the Room"This funny, sobering, smart book reminds Republicans that having beliefs isn't good enough. You have to act on them. Winning isn't enough; you have to win with a purpose in mind. Ryan Sager sounds a real call to arms. The party would be wise to hear it."--Peggy Noonan, columnist, The Wall Street Journal"An insightful and eminently readable account of the current conservative crackup. Anyone who wants to understand American politics today needs to read Sager's chronicle of the ongoing civil war in the conservative ranks."--Paul Begala, coauthor of Take It Back"Two feisty American factions are at daggers drawn. No, the fight is not conservatives versus liberals. Rather, it is libertarian conservatives versus 'social issues' conservatives. In this illuminating examination of the changing ideological geography of American politics, Ryan Sager suggests that the conservatives must choose between Southern and Western flavors of conservatism. He prefers the latter."--George F. Will, syndicated columnist"Sager picks up where Bruce Bartlett left off with Impostor. The Elephant in the Room tells us how libertarians and the Christian conservatives are at swords' point over Bush's 'big government conservatism.' Anyone who wants to understand this important debate should get a copy of Sager's book."--John B. Judis, coauthor of The Emerging Democratic Majority"Ryan Sager offers an eloquent, elegant argument that the GOP has lost its way--an argument that even those of us who disagree with many of his criticisms and object passionately to many of his characterizations must take with the utmost seriousness."--John Podhoretz, author of Can She Be Stopped?

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My Secret History in the CIA, Watergate and Beyond

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Think you know everything there is to know about the OSS, the Cold War, the CIA, and Watergate? Think again. In American Spy, one of the key figures in postwar international and political espionage tells all. Former OSS and CIA operative and White House staffer E. Howard Hunt takes you into the covert designs of Presidents Eisenhower, Kennedy, Johnson, and Nixon: His involvement in the CIA coup in Guatemala in 1954, the Bay of Pigs invasion, and more His work with CIA officials such as Allen Dulles and Richard Helms His friendship with William F. Buckley Jr., whom Hunt brought into the CIA The amazing steps the CIA took to manipulate the media in America and abroad The motives behind the break-in at Daniel Ellsberg's psychiatrist's office Why the White House "plumbers" were formed and what they accomplished The truth behind Operation Gemstone, a series of planned black ops activities against Nixon's political enemies A minute-by-minute account of the Watergate break-in Previously unreleased details of the post-Watergate cover-upComplete with documentation from audiotape transcripts, handwritten notes, and official documents, American Spy is must reading for anyone who is fascinated by real-life spy tales, high-stakes politics, and, of course, Watergate.

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A comprehensive look at the War on Terror and the best way to a safer futureScholar Daniel Byman offers a new approach to fighting the war on terrorism. He convincingly argues that two of the main solutions to terrorism offered by politicians--military intervention and the democratization of the Arab world--shouldn't even be our top priorities. Instead, he presents a fresh way to face intelligence and law enforcement challenges ahead: conduct counterinsurgency operations, undermine al-Qaeda's ideology, selectively push for reforms, and build key lasting alliances.Daniel Byman (Washington, DC) directs the Security Studies Program and the Center for Peace and Security Studies at Georgetown University. He is a Senior Fellow at the Saban Center for Middle East Policy at the Brookings Institution and also served on the 9/11 Commission. He regularly writes about terrorism and the Middle East for the Washington Post, Slate, and other publications.

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The Untold Story of Cold War Naval Espionage

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Through dramatic incidents tells for the first time the full story of the development of Cold War naval intelligence from the end of WWII to the breakup the Soviet Union in 1991, from both sides, East and West. Unlike other accounts, which focus on submarine confrontations and accidents, the authors cover all types of naval intelligence, human collection (racing with the Soviets to capture Nazi subs, successful and losing spies and defectors), signal intelligence (surface, air, satellite and navy commando teams in balaclavas launched by speed boats from subs), acoustic (passive underwater arrays and tapping phone lines), and the aerial and space reconnaissance. The authors give details of operations in all these areas, some of which were witnessed first hand."A new light is shed on the spy ships incidents of the 1960s and on submarine intrusions in Swedish waters. Excerpts of the Soviet Navy instructions on UFOs and accounts of Soviet naval encounters with unexplained objects are also published for the first time outside of Russia; and much more."

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Peter A. Huchthausen, Alexandre Sheldon-Duplaix

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From Alexander the Great and Cromwell to Stuart, Sheridan, and Custer

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Men, Horses, and All Kinds of WeaponsIt may startle some people to remember that, little more than a century ago, the horse was not only humanity's primary means of swift transportation, it was also a major participant in warfare. For more than four thousand years, men mounted horses and galloped at one another in large numbers, wielding clubs, axes, lances, swords, bows and arrows, pistols, rifles, and more. They charged into swarms of arrows, hales of bullets, volcanoes of cannon fire, and legions of other men on horseback, chopping, stabbing, hurling spears, and firing guns. And their exploits became the stuff of romance, drama, and legend.Mounted Warriors brings you back through the millennia to discover the beginnings and the development of warfare on horseback and meet some of the most remarkable, daring, and courageous men who ever spurred a charger from trot to gallop. You'll find out how Alexander trained Bucephalus to the saddle when all others failed, how Cromwell was transformed by battle, what several British generals had to say about Light-Horse Harry Lee, and why Phil Sheridan changed his horse's name. You'll even learn how the romantic novels of Sir Walter Scott influenced the nature of the American Civil War.The age of the cavalry charge may be past, but when you read Mounted Warriors, you'll rediscover all of its drama, pageantry, and glory.

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From Carrie to Cell, The Terrifying Truth Behind the Horror Masters Fiction

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Advance Praise"What a treasure house is this book! Robots, space aliens, Einstein, black holes, time travel--these themes, and much more, from Stephen King's amazing books are opened up like toy chests. It's tremendous fun, entirely educational, and a great tribute to King."--Peter Straub"A fun, fun read."--F. Paul Wilson"The Science of Stephen King appeals to both the scientist and the longtimereader of Stephen King in me. Gresh and Weinberg use concepts from King's fiction as launching pads for in-depth explorations of concepts as diverse as ESP, pyrokinesis, time travel, artificial intelligence, quantum chemistry, alternate realities, string theory, and the possibility that we'll be visited by aliens or that we'll face a global pandemic. Much of what Stephen King writes about in his novels is closer to reality than you might think."--Bev Vincent, Ph.D., author of The Road to the Dark Tower"A superb overview of King's use of scientific concepts in his stories. And considering all the scary talk lately about pandemic flu, their chapter on The Stand is timely as hell."--Stephen Spignesi, author of The Complete Stephen King Encyclopedia"Just as Sagan and Asimov popularized science to the masses by making itentertaining and informative, so too do Gresh and Weinberg. Compulsively readable and thought-provoking."--George Beahm, author of The Stephen King Companion

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The Essential Guide to the Life and Works of the Bard

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An authoritative, accessible overview of history's greatest literary figureThe great dramatist Ben Jonson wrote that William Shakespeare "was not of an age, but for all time." In the nearly four centuries since his death, Shakespeare's plays still have a tremendous impact on everything from the classroom to popular culture. Now you can have at your fingertips all the vital details on the most influential writer in the history of the English language--straight from one of the most trusted sources of information in the world.In Shakespeare, Encyclopedia Britannica presents a concise and balanced overview of the Bard's life, work, and legacy. From his upbringing in Stratford to his early theater career in London, from his poetry and plays to the controversy surrounding his authorship, from his contemporaries and collaborators to his critics past and present, this comprehensive guide provides the necessary background to appreciate Shakespeare's unique place in world literature.This informative volume also looks at new interpretive approaches to Shakespeare and his work and offers insights from the foremost Shakespeare scholars in the world, including David Bevington (University of Chicago), Stephen J. Greenblatt (Harvard University), and Gail Kern Paster (Folger Shakespeare Library), among others. Every concise entry--from All's Well That Ends Well to The Winter's Tale--promotes a deeper understanding of Shakespeare's life, times, writings, and influence that only Encyclopedia Britannica can provide.Since 1768, Encyclopedia Britannica has been a leading provider of learning products and one of the world's most trusted sources of information.