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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

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Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and time-ins

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and time-ins that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

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Oracle E-Business Suite Development & Extensibility Handbook

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Extend and Customize Oracle E-Business Suite

Transform your Oracle E-Business Suite infrastructure to suit enterprise requirements using the comprehensive development methods in this Oracle Press guide. Oracle E-Business Suite Development & Extensibility Handbook lays out each tool alongside reusable code and step-by-step examples. Learn how to create multiorg objects, integrate Java and PL/SQL, design custom user interfaces, and use Oracle Application Framework and Oracle Workflow. This detailed volume also explains how to work with Oracle XML Gateway, publish dynamic business intelligence reports, and tune your configuration.
Manage an efficient development platform with Oracle Application Object Library Develop concurrent programs, customized forms, and personalized graphical user interfaces Securely share data between organizations Distribute business communiques through Oracle Reports and Oracle Business Intelligence Publisher Develop Java extensions with Oracle JDeveloper and Oracle Application Framework Capture and graphically map business processes using Oracle Workflow Exchange data between applications via Oracle XML Gateway Change the appearance of applications using Custom Look and Feel Integrate Oracle E-Business Suite with service-oriented architecture using Oracle Applications Adapter On Demand

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Step-by-Step, Full-Color Graphics!

<p>Get the most out of your iPhone or iPod touch right away--the QuickSteps way. Color photos and screenshots with clear instructions show you how! Follow along and learn to configure and sync your device with iTunes; make calls with your iPhone; send and receive email; surf the Web; and snap photos. You'll get tips for downloading and enjoying music, podcasts, games, and videos, as well as using a wide variety of applications. This easy-to-use guide helps you have more fun on day one with your iPhone or iPod touch!</p>

<p>Use these handy guideposts:</p>

 Shortcuts for accomplishing common tasks

Need-to-know facts in concise narrative

Helpful reminders or alternative ways of doing things

Bonus information related to the topic being covered

Errors and pitfalls to avoid



<p>Dwight Spivey is a software and support engineer for Konica Minolta where he specializes in working with Mac operating systems, applications, and hardware. He teaches classes on Mac usage, writes training materials, and is a Mac OS X beta tester for Apple. Spivey is the author of How to Do Everything: Mac and several other books.</p>

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Microsoft Office Outlook 2010 QuickSteps

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Step-by-Step, Full-Color Graphics!

<p>Start using Outlook 2010 right away--the QuickSteps way. Color screenshots and clear instructions make it easy to ramp up the latest release of Microsoft's powerful communications application. Follow along and quickly learn how to send, receive, and manage e-mail; enter contacts; schedule appointments; track tasks; keep a journal; use notes; manage files and folders; and set up instant messaging. Get up to speed on Outlook 2010 in no time with help from this practical, fast-paced guide.</p>

<p>Use these handy guideposts:</p>

 Shortcuts for accomplishing common tasks

Need-to-know facts in concise narrative

Helpful reminders or alternate ways of doing things

Bonus information related to the topic being covered

Errors and pitfalls to avoid

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Carole Matthews, Marty Matthews, Bobbi Sandberg

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Hacking Exposed Computer Forensics, Second Edition

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"Provides the right mix of practical how-to knowledge in a straightforward, informative fashion that ties it all the complex pieces together with real-world case studies. ...Delivers the most valuable insight on the market. The authors cut to the chase of what people must understand to effectively perform computer forensic investigations." --Brian H. Karney, COO, AccessData Corporation

The latest strategies for investigating cyber-crime

Identify and investigate computer criminals of all stripes with help from this fully updated. real-world resource. Hacking Exposed Computer Forensics, Second Edition explains how to construct a high-tech forensic lab, collect prosecutable evidence, discover e-mail and system file clues, track wireless activity, and recover obscured documents. Learn how to re-create an attacker's footsteps, communicate with counsel, prepare court-ready reports, and work through legal and organizational challenges. Case studies straight from today's headlines cover IP theft, mortgage fraud, employee misconduct, securities fraud, embezzlement, organized crime, and consumer fraud cases.
Effectively uncover, capture, and prepare evidence for investigation Store and process collected data in a highly secure digital forensic lab Restore deleted documents, partitions, user activities, and file systems Analyze evidence gathered from Windows, Linux, and Macintosh systems Use the latest Web and client-based e-mail tools to extract relevant artifacts Overcome the hacker's anti-forensic, encryption, and obscurity techniques Unlock clues stored in cell phones, PDAs, and Windows Mobile devices Prepare legal documents that will hold up to judicial and defense scrutiny

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Running Small Motors with PIC Microcontrollers

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Program PIC microcontrollers to drive small motors

Get your motors running in no time using this easy-to-follow guide. Detailed circuit diagrams and hands-on tutorials show you, step by step, how to program PIC microcontrollers to power a wide variety of small motors. You'll learn how to configure all the hardware and software components and test, troubleshoot, and debug your work. Running Small Motors with PIC Microcontrollers is filled with more than 2,000 lines of PicBasic Pro code you can use right away.

Use PIC microcontrollers to control all kinds of small motors, including:
Model aircraft R/C servos Small DC motors Servo DC motors with quadrature encoders Bipolar stepper motors Small AC motors, solenoids, and relays

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Master the world's fastest drawing program!

<p>Learn the principles of vector drawing as you learn technique, composition, and other art essentials--then apply your skills to creating websites, animations, logos, photographic retouches, and more. Xara Xtreme 5: The Official Guide shows you how to customize the software, use QuickShapes, draw vector paths, use fills for photorealistic effects, and compose professional desktop publishing documents. This hands-on resource brings you from concept to completion with examples that span a range of art styles--using the vector drawing program that thinks it's a bitmap editor. With these tutorials that apply to Xara Xtreme, Xtreme Pro, and Magix Xtreme Photo & Graphic Designer, you'll:</p>

 Work with vector paths that look like paint strokes

Tag colors to dramatically change complex drawings in seconds

Build multi-page, graphically rich websites in a few hours

Convert bitmap web graphics to resizable vector shapes

Design artwork in minutes that looks like it took days

Create and export original Flash animations for the web in no time

Create 3D text and apply special effects to imported photos and vector shapes

Invisibly retouch photographs with feathering, fractal fills, multi-step gradients, and transparencies



<p>Inside you'll find an inspirational Xara GrandMasters Gallery of award-winning artwork from around the world. Get started today by downloading free trial software from www.xara.com!</p>

<p>Download lesson files from www.mhprofessional.com/computingdownload and www.theboutons.com.</p>

<p>Gary David Bouton, an international award-winning illustrator, has authored 25 books on graphics software, including CorelDRAW X4: The Official Guide. He practices what he teaches: his work can be seen on Graphics.com, TalkGraphics, The CG Society, and YouTube.</p>

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Comprehensive Answers to the "Why" of Wireless Mobility

<p>In this unique guide, Cisco wireless expert Neil Reid incorporates best practices from some of the most complex and challenging wireless deployments in the industry and provides an insider's view of the "why" of wireless mobility. The book discusses the critical need for today's wireless networks and how these systems are integral to education, healthcare, manufacturing, and other industries. Wireless Mobility looks beyond the technology and costs of wireless implementations, focusing on the long-term strategic advantages enabled by wireless mobile networks.</p>

<p>Coverage includes:</p>

 How wireless networks are used to derive maximum value from business operations

Insights on the value of mobility from a CIO's perspective

The essential role of wireless mobility in enabling virtualization

Value propositions of wireless mobility in education and healthcare

How wireless network assessments and IT mobility investments resolve critical business operational issues

Using Optimal Project Sequencing to maximize value and reduce network deployments and maintenance costs

Implementing finance strategies that maximize cash flow

System integrator growth and mobility practice resilience

Best practices for today's wireless deployments that enable next-generation mobility deployments

Wireless mobility and intelligent buildings

Ten key future trends in the wireless mobility industry

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Your solution to mastering fluid mechanics

Need to learn about the properties of liquids and gases the pressures and forces they exert? Here's your lifeline! Fluid Mechanics Demystified helps you absorb the essentials of this challenging engineering topic. Written in an easy-to-follow format, this practical guide begins by reviewing basic principles and discussing fluid statics. Next, you'll dive into fluids in motion, integral and differential equations, dimensional analysis, and similitude. Internal, external, and compressible flows are also covered. Hundreds of worked examples and equations make it easy to understand the material, and end-of-chapter quizzes and two final exam, with solutions to all their problems, help reinforce learning.

This hands-on, self-teaching text offers:
Numerous figures to illustrate key concepts Details on Bernoulli's equation and the Reynolds number Coverage of entrance, laminar, turbulent, open channel, and boundary layer flows SI units throughout A time-saving approach to performing better on an exam or at work
Simple enough for a beginner, but challenging enough for an advanced student, Fluid Mechanics Demystified is your shortcut to understanding this essential engineering subject.

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Lower Your Taxes - Big Time! 2009-2010 Edition

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"Almost every American can get a raise of $3,000-$15,000 or more annually courtesy of the United States Government."
-David D'Arcangelo, author of Wealth Starts at Home

"Will put thousands of dollars in your pocket every year and teach you, in clear simple steps, how to audit proof your records from the IRS forever."
-Mark Victor Hansen, co-creator, #1 New York Times best-selling series Chicken Soup for the Soul

The classic tax-relief guide--updated to help you save more than ever!

The amount Americans pay in taxes exceeds all other expenses combined. And with the economic downturn taking its toll on small businesses around the country, taxes are a greater financial burden than ever before. Lower Your Taxes-Big Time, 2009-2010 shows consultants, business owners, and contractors how to slash their tax bills by thousands.

Written by Sandy Botkin, CPA and former attorney for the IRS, this informative and engaging book explains how to
Get a yearly subsidy of $5,000 or more back from the IRS Properly document your business deductions Avoid any future audits by the IRS Deduct the equivalent of your child's education, braces, or wedding Take advantage of tax-free fringe benefits available to small businesses

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The Intracoastal Waterway, Norfolk to Miami

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The Complete Cockpit Cruising Guide, Sixth Edition

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"Indispensable . . . Dont do the ICW without it."
-- Powerboat Reports

Since 1979, this book has been the piloting guide of choice for the tens of thousands of boaters traversing the 1,094-mile Intracoastal Waterway between Virginia and Florida each year. This sixth edition is double the size of its predecessor and includes greatly enhanced coverage of anchorages, pilotage, and facilities. With the addition of John Kettlewell, editor of The Intracoastal Waterway Chartbook, to the author team, the Moellers long-established mile-by-mile navigation guide is better than ever.

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Cutting-edge heat transfer principles and design applications

Apply advanced heat transfer concepts to your chemical, petrochemical, and refining equipment designs using the detailed information contained in this comprehensive volume. Filled with valuable graphs, tables, and charts, Heat Transfer in Process Engineering covers the latest analytical and empirical methods for use with current industry software. Select heat transfer equipment, make better use of design software, calculate heat transfer coefficients, troubleshoot your heat transfer process, and comply with design and construction standards.

Heat Transfer in Process Engineering allows you to:
Review heat transfer principles with a direct focus on process equipment design Design, rate, and specify shell and tube, plate, and hairpin heat exchangers Design, rate, and specify air coolers with plain or finned tubes Design, rate, and specify different types of condensers with tube or shellside condensation for pure fluids or multicomponent mixtures Understand the principles and correlations of boiling heat transfer, with their limits on and applications to different types of reboiler design Apply correlations for fired heater ratings, for radiant and convective zones, and calculate fuel efficiency Obtain a set of useful Excel worksheets for process heat transfer calculations

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Essential Skills--Made Easy!

<p>Learn how to create data models that allow complex data to be analyzed, manipulated, extracted, and reported upon accurately. Data Modeling: A Beginner's Guide teaches you techniques for gathering business requirements and using them to produce conceptual, logical, and physical database designs. You'll get details on Unified Modeling Language (UML), normalization, incorporating business rules, handling temporal data, and analytical database design. The methods presented in this fast-paced tutorial are applicable to any database management system, regardless of vendor.</p>

<p>Designed for Easy Learning</p>

 Key Skills & Concepts--Chapter-opening lists of specific skills covered in the chapter

Ask the expert--Q&A sections filled with bonus information and helpful tips

Try This--Hands-on exercises that show you how to apply your skills

Notes--Extra information related to the topic being covered

Self Tests--Chapter-ending quizzes to test your knowledge



<p>Andy Oppel has taught database technology for the University of California Extension for more than 25 years. He is the author of Databases Demystified, SQL Demystified, and Databases: A Beginner's Guide, and the co-author of SQL: A Beginner's Guide, Third Edition, and SQL: The Complete Reference, Third Edition.</p>

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Implement a Highly Automated Financial Processing System

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Master Oracle E-Business Suite's Oracle General Ledger

Maintain a centralized, highly automated processing platform across a fully integrated set of Oracle E-Business Suite applications using Oracle General Ledger. This Oracle Press guide explains how to utilize Oracle General Ledger to distribute timely and accurate financial information enterprise-wide. Learn efficient techniques for creating transactions and budgets, defining custom rules and flows, reconciling balances, and easing regulatory compliance. You will also discover how to consolidate financial data, process foreign currencies, and implement the brand-new Oracle Subledger Accounting.
Plan, test, and carry out a new implementation or upgrade Work with ledgers, calendars, journals, budgets, and business flows Convert and load data from external systems and spreadsheets Perform company-wide consolidations Render reports using the Financial Statement Generator Handle foreign transactions, translations, and revaluations Centralize accounting rules using Oracle Subledger Accounting Understand implications of setup and implementation decisions

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A step-by-step guide to building an electric motorcycle from the ground up

Written by alternative fuel expert Carl Vogel, this hands-on guide gives you the latest technical information and easy-to-follow instructions for building a two-wheeled electric vehicle--from a streamlined scooter to a full-sized motorcycle.

Build Your Own Electric Motorcycle puts you in hog heaven when it comes to hitting the road on a reliable, economical, and environmentally friendly bike. Inside, you'll find complete details on every component, including motor, batteries, and frame. The book covers electric motorcycles currently on themarket and explains how to convert an existing vehicle. Pictures, diagrams, charts, and graphs illustrate each step along the way. Whether you want to get around town on a sleek ride or cruise the super slab on a tricked-out chopper, this is the book for you.

Build Your Own Electric Motorcycle covers:
Energy savings and environmental benefits Rake, trail, and fork angle Frame and design Batteries and chargers DC and AC motor types Motor controllers Accessories and converters Electrical system and wiring Conversion process Safety, maintenance, and troubleshooting

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The Guide to Oracle's Multidimensional Solution

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The only book to cover and compare Oracle's online analytic processing products

With the acquisition of Hyperion Systems in 2007, Oracle finds itself owning the two most capable OLAP products on the market--Essbase and the OLAP Option to the Oracle Database. Written by the most knowledgeable experts on both Essbase and Oracle OLAP, this Oracle Press guide explains how these products are similar and how they differ. Oracle Essbase & Oracle OLAP will help you architect the Oracle OLAP product that is most appropriate for your application, and build, tune, and maintain OLAP solutions.

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Michael Schrader, Dan Vlamis, Mike Nader, Chris Claterbos, Dave Collins, Mitch Campbell, Floyd Conrad

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Lessons from Successful Projects in the Top Companies

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Proven techniques for software engineering success <p>This in-depth volume examines software engineering topics that are not covered elsewhere: the question of why software engineering has developed more than 2,500 programming languages; problems with traditional definitions of software quality; and problems with common metrics, "lines of code," and "cost per defect" that violate standard economic assumptions. The book notes that a majority of "new" projects are actually replacements for legacy applications, illustrating that data mining for lost requirements should be a standard practice. Difficult social engineering issues are also covered, such as how to minimize harm from layoffs and downsizing.</p>

<p>Software Engineering Best Practices explains how to effectively plan, size, schedule, and manage software projects of all types, using solid engineering procedures. It details proven methods, from initial requirements through 20 years of maintenance. Portions of the book have been extensively reviewed by key engineers from top companies, including IBM, Microsoft, Unisys, and Sony.</p>

 Manage Agile, hierarchical, matrix, and virtual software development teams

Optimize software quality using JAD, OFD, TSP, static analysis, inspections, and other methods with proven success records

Use high-speed functional metrics to assess productivity and quality levels

Plan optimal organization, from small teams through more than 1,000 personnel

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Applied Oracle Security: Developing Secure Database and Middleware Environments

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Developing Secure Database and Middleware Environments

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Cutting-edge techniques from leading Oracle security experts

This Oracle Press guide demonstrates practical applications of the most compelling methods for developing secure Oracle database and middleware environments. You will find full coverage of the latest and most popular Oracle products, including Oracle Database and Audit Vaults, Oracle Application Express, and secure Business Intelligence applications.
Applied Oracle Security demonstrates how to build and assemble the various Oracle technologies required to create the sophisticated applications demanded in today's IT world. Most technical references only discuss a single product or product suite. As such, there is no roadmap to explain how to get one product, product-family, or suite to work with another. This book fills that void with respect to Oracle Middleware and Database products and the area of security.

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David Knox, Scott Gaetjen, Hamza Jahangir, Tyler Muth, Patrick Sack, Richard Wark, Bryan Wise

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Lean Six Sigma Using SigmaXL and Minitab

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Effectively Execute Lean Six Sigma Projects using SigmaXL and Minitab

Written by a Six Sigma Master Black Belt and a Ph.D., this practical guide to Lean Six Sigma project execution follows the DMAIC (Define, Measure, Analyze, Improve, and Control) roadmap. The many real-world examples used in the book offer in-depth theoretical analyses and are implemented using the two most popular statistical software suites--SigmaXL and Minitab. This expert resource covers Lean topics ranging from basic data analysis to complex design of experiments and statistical process control. Harness the power of SigmaXL and Minitab and enable sustained positive operational results throughout your organization with help from this authoritative guide.

Lean Six Sigma Using SigmaXL and Minitab explains how to:
Define the project goals, project manager, value statement, stakeholders, and risk Schedule tasks using the Gantt chart, critical path analysis, and program evaluation and review technique Capture the voice of internal and external customers Assess the cost of quality Gather data and measure process performance Perform process capabilities analysis Apply Lean Six Sigma metrics to determine baseline performance Implement analysis techniques such as Pareto analysis, value stream mapping, failure mode and effect analysis (FMEA), and regression analysis Identify constraints via factorial experiments, and implement process improvements Monitor production performance using statistical process control

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Master Oracle E-Business Suite's Oracle Procure-to-Pay

Drive better decision making and maximize asset usage with Oracle E-Business Suite's comprehensive end-to-end procurement solution. This Oracle Press guide details, step-by-step, how to streamline and optimize your enterprise acquisition cycle using Oracle Procure-to-Pay. Set up and configure each module, generate contracts and purchase orders (POs), perform automatic invoicing, process payments, and enforce fiscal policies. You will also learn how to use powerful new purchasing and payables features.
Manage POs and strengthen policy compliance using Oracle Purchasing Track documents from the buyers work center and demand workbench Centralize requisition creation and approvals Create and use sourcing rules for supplier purchases Use Oracle Payables to process invoices and handle settlements Consolidate and disburse funds using Oracle Payments Understand key setups for Oracle Purchasing, Oracle Payables, and Oracle Payments