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Phone, Friends, Freedom: Digital Responsibility Without Daily Fights (Raise kids who use their phones wisely, without daily fights or fear.)

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Digital Responsibility Without Daily Fights (Raise kids who use their phones wisely, without daily fights or fear.)

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You are not imagining it: the hardest arguments in the house now happen over a device that fits in your child's pocket. One moment it is their lifeline to homework and friends; the next it feels like a stranger has moved into your living room. This book steps into that tension and offers a way through.

Across clear chapters, it shows how to move beyond vague worries about digital parenting and towards specific habits that match your values. You will learn how to write a realistic family phone contract, set screen time boundaries that survive term-time and holidays, and use digital minimalism for families to calm the background noise without pretending you live in a cabin. Practical scripts help you respond to cyberbullying, group chat drama, and late-night scrolling with firmness and empathy.

Written for parents and carers of primary and secondary school children, it treats online safety for kids as part of everyday character formation, not a separate panic. You will find guidance on coaching parenting digital natives through location sharing, social media for teens, and the pull of dopamine and screens, while still protecting sleep, schoolwork, and friendships. Above all, this book is for families who want to raise emotionally intelligent young people who can carry sound judgment into any future app, not just obey rules while you are watching.

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Short Rituals to Reboot a Tired Marriage

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When your marriage is running on low battery, the last thing you want is a heavy programme that demands more time, money, and emotional energy than you actually have. This book offers a different route for the tired but still hopeful couple: a focused, two-week experiment of tired marriage reset built from micro-rituals you can start tonight.

Across fourteen days, you will follow a clear 14 day marriage plan that fits around real lives, not empty calendars. Short prompts and couples communication exercises help you swap criticism for curiosity and silence for simple check-ins. You will build marriage micro rituals of attention and touch, and practise couples gratitude practice that feels genuine rather than forced.

A straightforward marriage apology framework shows you how to repair small hurts before they harden. You will design tech free couple time that survives busy workweeks, and try fresh at home date ideas that do not depend on restaurants or sitters. Written as accessible relationship self help, it treats your partnership as a living system you can learn to tune.

By the end, you will have a repeatable reset for reconnecting with your partner, plus a handful of simple habits that keep you feeling like allies in the middle of ordinary, messy days.

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Some couples explode. Others go cold. Nearly all repeat the same fights in slightly different words and quietly wonder whether love should feel this hard. The real problem is rarely the topic of the argument. It is the missing skills that turn conflict into fast repair instead of slow damage.

This book is a practical guide for partners who want to fight less, reconnect faster, and feel like they are finally on the same side. It shows you how to build marriage communication skills, use repair attempts in marriage, and turn tense moments into opportunities for closeness. You will map your patterns, design a weekly meeting, and create a simple crisis plan so that hard seasons do not break what you have built.

Whether you are newly married or decades in, you will find step-by-step tools for couples conflict resolution, a tested relationship repair toolkit, and ideas that feel like a grounded marriage self help book rather than wishful thinking. Learn how to stop fighting in circles, explore a marriage counselling alternative, and practise rebuilding trust in marriage through small daily habits. Along the way, you will grow emotional intimacy for couples and turn the exercises into your own marriage workbook exercises for years to come.

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Annabelle grew up in New Richmond, Indiana, a small village of less than five hundred residents. Roosters in the upstairs window of an unpainted barn (the Oswalt barn) by a pond, allowed her imagination to go wild.

Anne Sandlin, with the help of Amanda and Joyce, will teach you what you can hear, what you can see, what you can learn, and what you can imagine in the Barn that Crows.

Come follow Amanda Martin, her best friend Joyce and their siblings and friends in a small town following World War Two. Enjoy as the girls discover their inner sleuthing abilities as they help solve crimes and face their fears in the many adventures that they experience!

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Scottish Sojourners in the Dutch Empire in Asia

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A historical study of the Scots who travelled to the Dutch East Indies to make their fortune.

Scotland's diaspora, reframed through the Dutch East Indies: the intertwined lives of Highland lairds, Islay farmers and metropolitan merchants who built fortunes, and families, on the island of Java.

A vivid group portrait of Scots who embedded themselves in the Dutch colonial world. Centering on the Batavia firm of Maclaine Watson & Co., G. Roger Knight draws on letters, newspapers, government and family archives to trace how sugar, trade and marriage created trans-imperial networks from Mull and Islay to Java, Singapore, the Low Countries and Australia. A fresh, unromantic, sharply observed study of Scottish ambition, mobility and identity across imperial bounds in the long-nineteenth century.

From masked balls in Batavia to deer-stalking on Mull, Kin, Kilts and Kolonie follows Scots who made their lives and livelihoods within another European empire. At its heart stands Maclaine Watson & Co., a Batavia merchant house linking Highland clans, Scots 'glocalisers', and trans-imperial merchants, in a web of kin, capital and commerce.

Through families such as the Maclaines, McNeills, Frasers and McLachlans, Knight charts the fortunes of sojourners - men and women who set out to return home richer, and largely did - leaving descendants and investments across Asia, Europe and the Antipodes. Blending intimate biography with incisive economic history, Knight shows how wealth, power and marriage shaped both the Dutch colony and the Scots who thrived within it. Erudite, humane and unsparing, Knight reveals how Scotland's imperial fortunes were forged far from home - and how their legacies endured long after the ships returned.

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Still Cruising by MailBoat invites readers to experience The Bahamas the way locals do, aboard the working MailBoats that connect Nassau to more than fifty remote island communities.

After decades of sailing the Family Islands (Out islands away from Nassau), Captain Fred Braman trades the helm for the passenger deck and embarks on a series of unforgettable adventures with friends and family. What follows is a vivid journey through a beautiful, interesting and most friendly country, featuring Bahamian history, culture, and everyday island life, far beyond cruise ports and resorts.

Blending maritime history, cultural insight, and a firsthand travel narrative, this beautifully illustrated book features over 200 color photographs, historic MailBoat paintings, plus many stories of people and places. Goals for readers are simple: learn something about The Bahamas, its people, culture and history and also about MailBoats with practical guidance for traveling on them.

For sailors, adventurers, history lovers, and travelers seeking the "real Bahamas," this is an inspiring and immersive voyage you won't forget.

Learn, enjoy, and partake in our adventures, and maybe go yourself!

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Lies in the Afterlife is a fiercely intelligent and unflinching exploration of what happens to the living after the death of a beloved partner. Written by occupational therapist, widow, and truth-teller Rondalyn Whitney, the book reframes grief not as an emotion to be processed or overcome, but as a full-body, full-life relocation into a strange and uncharted territory she calls the Afterlife-the place where the bereaved must live on after someone they love has died. This Afterlife is not a religious heaven nor a metaphysical destination for the dead. It is the disorienting, absurd, and often brutal state of being left behind.

When Whitney's husband of more than thirty years dies in a car accident, she finds herself thrust into this new world: one where time fractures, the body betrays itself, language collapses, and nothing that once made sense quite works anymore. The question at the heart of the book is deceptively simple: Who am I now, and how do I live, when the life I knew has ended but I have not?

Structured as a series of short, incisive chapters, Lies in the Afterlife blends memoir, grief literature, dark humor, medical science, and practical survival guidance. Whitney draws on her professional expertise in occupational therapy to frame grief as an occupational disruption-an injury as real and destabilizing as a stroke, heart attack, or traumatic brain injury. In the Afterlife, everyday tasks like eating, standing, sleeping, and making decisions become unfamiliar and exhausting. The body falters. The senses misfire. Gravity feels heavier. Even swallowing food can feel like an insurmountable task. This physiological lens gives language and legitimacy to experiences that are often dismissed or misunderstood by those who have not lived them.

Threaded throughout the book is Whitney's central organizing idea: that much of what society tells grieving people are lies. She dismantles these false narratives one by one, replacing them not with tidy truths, but with sharper, more honest questions and provisional tools for survival.

The tone is unapologetically candid, irreverent, and often laugh-out-loud funny, even as it confronts devastating material. Whitney skewers the absurdities of funeral logistics, euphemisms for death, legal fictions about simultaneous death, and the social scripts imposed on widows. At the same time, she writes with tenderness about love, memory, the body, and the fragile human systems that keep people alive in the aftermath of loss.

As the book progresses, Whitney guides the reader deeper into the mechanics of the Afterlife: the heightened risk of illness and death in the first year of bereavement, the neurological and sensory disruptions that accompany trauma, and the ways grief alters perception, judgment, and identity. She introduces practical frameworks-triage, routines, containment, and care-not as cures, but as scaffolding to help readers remain alive while everything else has fallen apart.

Yet Lies in the Afterlife is not only a book for those who are grieving. It is also a manual for the living who will one day encounter grief in themselves or others. Whitney writes directly to friends, helpers, clinicians, and bystanders, urging them to look more closely, speak more honestly, and offer tangible support rather than platitudes. She exposes how easily grief renders people invisible-and how transformative it can be when someone truly sees.

Ultimately, Lies in the Afterlife is a companion for those navigating unimaginable loss, and an invitation to rethink how society understands grief. In naming the Afterlife, Whitney gives the bereaved a place to stand, however unsteady-and a reminder that while nothing will ever be the same, they are not alone in this strange, absurd terrain.

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How to Trust Your Intuition and Build a Thriving Business

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Tired of feeling disconnected from your intuition?

Being connected online 24/7 leads to increased levels of stress and burnout, especially for entrepreneurs and leaders who often prioritise their 'hustle'. Too often, entrepreneurs and leaders just like you look outside for validation.

The answer to your problems has always been there, within you.

The reality is that intuition in business isn't just nice to have. It's essential. Intuition helps us connect with creativity and make bold decisions that distinguish us from other entrepreneurs.

You don't always need a breakdown for a breakthrough to happen. Through the five-step LIGHT framework, author Laetitia Andrac helps you reconnect with your inner knowing, wisdom and light. This book cuts through the noise, providing proven strategies, approaches and rituals to help you (re)discover harmony, creativity and inspiration. If you are an over-busy, overworked and overwhelmed entrepreneur (who is underwhelmed with the money you are making), this book is for you.

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Climbing the Seven Summits for Type 1 Diabetes

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When David Morgan's four-year-old daughter Fin was diagnosed with type 1 diabetes, he began a mission to raise funds to help find a cure for this life-altering illness. Fin's Mountains is the extraordinary true story of a father's unwavering determination to conquer not just mountains, but also the profound challenge of diabetes.

David embarked on an epic journey that took him to the summits of the world's highest mountains, all in the name of hope and healing. In just over three years, with purpose and determination, David climbed the famed

'Seven Summits', the highest peaks on each of Earth's seven continents. Join David as he experiences the exhilaration of summiting, the camaraderie of fellow climbers, the agonising lows of altitude sickness, and the unique challenge of climbing Everest while recovering from COVID-19.

This remarkable journey is more than just a mountaineering adventure-it's a mission of love, a testament to the boundless determination of a father, and a rallying cry for a world free from the grip of diabetes. Fin's Mountains will leave you inspired to reach new heights, not only in the mountains but also in your own life.

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Taming Wicked Problems with Smart Leadership Thinking

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Wicked problems can never be solved-they can only be tamed.

And they're a lot more common than we might think. The wickedest problems include the climate crisis, war, terrorism, pandemics and mass refugee migrations. In organisations, we see wicked problems like environmental accidents, hostile takeovers, sexual harassment, health and safety failures, product recalls, industrial espionage and reputational damage.

Taming wicked problems requires people to be skilled in critical thinking, decision making, and complex problem solving. But frequently, our organisations and people aren't trained to be able to do these things.

In Sorted, risk and crisis management specialist Dr Clive Smallman thoughtfully and elegantly teaches how you can:
Spot and identify wicked problems before they ariseTame wicked problems and contain their impactLearn from wicked problems to build reliably safe organisationsFoster resilient, wicked leadership within yourself
Once you can spot, tame and learn from wicked problems, you'll be well on your way to turning wicked problems into wicked opportunities.

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My journey living with Endometriosis & Rheumatoid Arthritis

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ONE WOMAN'S JOURNEY LIVING WITH ENDOMETRIOSIS & RHEUMATOID ARTHRITIS.

This book may make you cry or even laugh out loud, but I hope it will make you feel like you are not alone. It may also help you to know what to do or say to a friend or family member who might be struggling with an autoimmune disorder, or a chronic pain condition.

This book is a true story about my life. I am a 32-year-old woman with multiple conditions, including an autoimmune disorder that leaves me in high levels of pain daily, chronic fatigue and infertility.

I'm putting my story out there to help any other chronic pain sufferers or autoimmune warriors to know that you are not alone.

I hope this book helps all warriors that suffer from similar or different autoimmune conditions to me, and I hope that maybe things I have suggested in this book may help you too. If this book helps just one person, I will be happy.

I hope you finish this book feeling like you are not alone, and know that what you feel is real. I hope it will help the people that are close to you, understand you a little better, and learn ways that might help you and give them a better understanding of just how hard life can be for you sometimes.

I also wanted to write this book to help me.

I will be donating a small portion from every sale of my book to Endometriosis Australia, so together we can help find a cure for this horrible disease one book at a time.

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The Parched Garden continues the journey of the couple from Roses Amidst the Thorn, now navigating the desolation of a broken relationship. Struggling with unanswered questions and God's silence, they remain spiritually connected yet divided by pride and pain. Instead of reaching for each other, they turn inward, searching for meaning in the wreckage-questioning the indifference of loved ones, the strength of their foundation, and whether reconciliation is possible. In this wilderness of the heart, they must endure their season of drought. Will

they emerge together, transformed by forgiveness, or part as individuals who have grown? Through their struggle, they are drawn closer to The Living Water-a reminder that even in life's driest seasons, healing is possible for those willing to dig deep enough. The Parched Garden is a testament to resilience, self-love, and the power of divine restoration.

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Roses Amidst the Thorns" is a collection of poems which traces a couple's intimate, twenty-year relationship-their young, uninhibited love, their mature spiritual love, the breakdown of their love and the acceptance of the changes in their love. It is my hope by writing these poems to stimulate the reader in such a manner that they realize loving is universal. It is the most powerful force which governs the paths of our lives. At one time or another, we all move into similar phases within relationships. We experience common feelings, feelings which are not so unique to ourselves as they are to the human condition. Hopefully, we learn as a group to regard and cherish the rose (our loves) amidst the thorns (society and self-gratification) so that we may nurture our relationships seeking guidance, wisdom and strength from God, instead of watching them wither and die.

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What happens when real-life trauma collides with unshakable faith?

SWAT: Seeking Wisdom and Truth is a powerful, story-driven Christian book that takes readers into the front lines of law enforcement-and the front lines of the soul. Drawing from more than two decades of police work, author Jon Zirpolo shares true, raw experiences from patrol cars, crash scenes, swamps, schools, and homes where life hangs in the balance.

But this is not just a book of police stories.

Each chapter connects real-world encounters with timeless biblical truth, offering honest reflections on faith, doubt, failure, contentment, temptation, grief, worth, and redemption. From devastating accidents and encounters with addiction to moments of compassion, conviction, and grace, Zirpolo challenges readers to examine what it truly means to be Seeking Wisdom and Truth-not just in belief, but in action.

Using Scripture, personal storytelling, and thoughtful reflection questions, SWAT speaks directly to:

Christians struggling with doubt or spiritual burnoutReaders wrestling with guilt, trauma, or past mistakesThose searching for purpose, hope, and renewed faithSmall groups, Bible classes, men's studies, and personal devotion

This book does not shy away from hard topics-including death, addiction, suicide, and brokenness-but it always points back to God's mercy, the value of every soul, and the transforming power of the gospel.

You're either seeking wisdom and truth-or you're not.

This is not a spectator's journey.

This is SWAT school.

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Dan Callahan has a wife who loves him, two young children who still believe in him, and a home perched high on a hill that should feel like peace. But something inside him is breaking. The loss of his job is the final spark. Shame becomes weight. Anger becomes routine. Faith becomes silence. And the harder Dan fights to hold his life together, the more he feels like he is losing himself. Until one night, the wind outside matches the storm within. A desperate drive. A raging river. A moment of decision. And then... darkness. When Dan opens his eyes again, the world around him is unfamiliar-too vivid to be a dream, too quiet to be real. The air feels different. The land feels untouched. And the people he meets speak with unsettling clarity, as if they know his name... and everything he has tried to bury. Dan doesn't know where he is. He doesn't know how long he has been gone. And he doesn't know if he will ever find his way back. But one thing becomes clear: He cannot escape the truth forever. Not about his past. Not about his pain. Not about God. Because the wind is still blowing. And somewhere ahead, the path is waiting.

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This impressive poetry collection by Namrata Dhaka is deeply engrossing. Its diverse themes are like a spectrum of musical notes, each one touching a different chord in your soul. With poems about love, individuality, womanhood, dreams, life, and poetry itself, she weaves a world of words that stays with you long after you have read it. It is easy to read, difficult to overlook, and impossible to forget because of its unusual amalgamation of simple experiences and complex thoughts. It is unusual to find a single book that captures a multitude of feelings in such a captivating way. If you were looking for a stunningly refreshing voice dear reader, you landed at the right book

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Half Loved and Whole Anyway

This is a book for those who have given everything - and still felt unseen.

Through a hauntingly intimate collection of poems, Half Loved and Whole Anyway traces the inner life of a soul navigating love that didn't stay, homes that didn't heal, and strength that arrived quietly rather than triumphantly. Each piece unfolds like a confession - raw, reflective, and deeply human - exploring themes of emotional abandonment, self-discovery, longing, and the fragile courage it takes to choose oneself.

From the ache of being "the last to be chosen" to the quiet rebellion of reclaiming identity, the collection moves through heartbreak toward self-recognition. It does not promise resolution - only truth, and the possibility of wholeness that exists even in fracture.

This is not simply a book of poems.a It is a journey through silence, survival, and the realization that being half loved never made you half complete.

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The secrets wait in the deep, locked away from the unworthy.

Their journeys beneath the waves brought them to the unexpected. Now, bound by fate, three crews search for answers to questions given by those long forgotten.

Will they be able to find them in time, or will dangerous enemies cut their lives short?

Join the heroes of the Patmos Sea Fantasy Adventure Series, books 4-7.

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Something stirs deep beneath the ocean waves...

Three crews set sail, not knowing what awaits. Each has a different reason for their adventure, but all find that not all is as it seems. The ancient submarines that take them to the deep were left behind long ago by a society that never survived the Flood.

Now they dive in search of something long desired, but what they find isn't what they expect.

Set sail on the first three adventures of the Patmos Sea Fantasy Adventure Series, books 1-3.

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,,,-,,,SATAP,,,,,"","", Honors Biology AP Biology ,,

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SATAP

A Bridge to U.S. High School Biology is a preparatory textbook designed to help students systematically build a strong conceptual foundation in modern biology and transition smoothly into U.S. high school biology courses, including honors-level coursework.

This book covers essential topics such as cell biology, genetics, evolution, biological classification, plant biology, animal behavior, and ecology. The content emphasizes logical connections between concepts, clear explanations of biological processes and events, and the relationship between structure and function. Rather than relying on rote memorization, the book focuses on developing students' reasoning skills and conceptual understanding.

In its design, this guide aligns with U.S. high school biology curricula as well as the knowledge frameworks reflected in SAT Biology and introductory AP Biology courses. Organized around the major branches of biology, the book presents material in a progressive and structured manner. Carefully designed practice questions reinforce comprehension and analytical thinking, helping students build a coherent knowledge system.

By emphasizing how biological knowledge is formed-not just what the knowledge is-this guide prepares students to enter U.S. high school biology courses with confidence and establishes a strong foundation for future success in Honors Biology and AP Biology.

With clear organization, logical progression, and practice exercises that emphasize analysis and reasoning, this book serves as both a practical and academically rigorous bridge to advanced biological study.

This book is ideal for:

Students preparing to enter U.S. high school biology courses

Students enrolled in or preparing for honors-level biology classes

Independent learners preparing for SAT Biology or AP Biology