Product List
GET /services/catalog/products?format=api&page=76643
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Soraya's courage to face every challenge is something that I will never forget . . . her words of hope and her music will live on in our souls.\" <br><br>--Ricky Martin<br><br>\"Sometimes in life you meet someone special, and you know in that moment that they have a greater view on life . . . Soraya was one of those people. She remains a strong and positive memory for me.\"<br><br> --Bob Waldron, President, Yoplait USA<br><br>\"Soraya's music is infinitely intimate and precious, crafted and executed with the love and care of an artisan. There are few complete artists, but Soraya is one of them-- a composer, guitarist, producer, arranger, and singer with a particularly emotive voice. The measure of her worth in the eyes of the music industry was obvious during the 2004 Latin Grammys, when she won the Grammy for the newly created Best Singer-Songwriter category, besting icons like Juan Gabriel, Serrat, and Leon Gieco. Many will remember Soraya as a spokesperson, an educator, and a source of inspiration for so many people who battle cancer. Yet her most lasting legacy is the one she continues to transmit through her songs, her music, and her guitar.\"<br><br>--Leila Cobo, Billboard?magazine", "author": null, "slug": "soraya-160340-9780470189764-soraya", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470189764.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160340", "product_url": "/app/ecom/book/160340/soraya-160340-9780470189764-soraya", "bisac_codes": [ "HEA000000" ], "items_count": null, "identifiers": { "ISBN13": "9780470171271", "EISBN13": "9780470189764", "EISBN10": "0470189762" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015143891" } } } }, { "type": "Product", "id": "00010000160339", "attributes": { "name": "The Natural Hormone Makeover", "subtitle": "10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow", "description": "A female doctor who has spent more than two decades studying the relationship between hormones and menopause presents a safe, effective program for using natural and bioidentical hormones to combat hot flashes, insomnia, mood swings, and many other symptoms linked to menopause-related hormone imbalances. Combining traditions of Chinese medicine with the latest Western developments and discoveries, this easy-to-follow ten-step program helps you create a personalized course of treatment using supplements, herbs, natural and bio-identical hormones, and diet to enhance both safety and hormone effectiveness.", "author": "Phuli Cohan", "slug": "the-natural-hormone-makeover-160339-9780470185780-phuli-cohan", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470185780.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160339", "product_url": "/app/ecom/book/160339/the-natural-hormone-makeover-160339-9780470185780-phuli-cohan", "bisac_codes": [ "HEA024000" ], "items_count": null, "identifiers": { "ISBN13": "9780471744849", "EISBN13": "9780470185780", "EISBN10": "0470185783" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015304727" } } } }, { "type": "Product", "id": "00010000160338", "attributes": { "name": "Tips and Tidbits for the Horse Lover", "subtitle": "", "description": "An irresistible treat for horse lovers<br><br>With more than 300 morsels of intriguing information and one-of-a-kind illustrations, this is a fascinating romp through the world of horses. Along the way, you'll find answers to questions like:<br>* What was so unique about Caesar's horse?<br>* How do you lead a horse to water and make him drink?<br>* Exactly how many horses did they use in Hidalgo, anyway?<br>* Why would you use a leaf blower inside of a barn?<br>* Why shouldn't you walk through a hotel lobby with spurs on in Phoenix, Arizona?<br>* Who said, \"I can make a General in five minutes but a good horse is hard to replace?\"<br><br><br>This collection of equestrian trivia, lore, and more is equally at home on the coffee table or in the stable. It's a book you'll savor again and again.", "author": "Tena Bastian, Tami Zigo", "slug": "tips-and-tidbits-for-the-horse-lover-160338-9780470179604-tena-bastian", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470179604.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160338", "product_url": "/app/ecom/book/160338/tips-and-tidbits-for-the-horse-lover-160338-9780470179604-tena-bastian", "bisac_codes": [ "PET006000" ], "items_count": null, "identifiers": { "ISBN13": "9780470171264", "EISBN13": "9780470179604", "EISBN10": "0470179600" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015305090" } } } }, { "type": "Product", "id": "00010000160337", "attributes": { "name": "The Fight of the Century", "subtitle": "Ali vs. Frazier March 8, 1971", "description": "Advance Praise<br><br>\"The Fight of the Century brings back memories of a different and troubled time both in sports and in our country. It is vividly reported and a perfect example of the old saying that the genius is in the details.\"<br><br>--John Feinstein<br><br>\"The Fight of the Century just floats like a butterfly and sings like a canary. Arkush recaptures the period of the late '60s when America was in a quandary about Vietnam, Ali's refusal to be drafted, about Smokin' Joe Frazier's claim on the heavyweight title, and the amazing build-up to this great fight. I saw the fight and remember the intensity in Madison Square Garden; people were fainting in the aisles. The electricity of that fight buzzes through this book.\"<br><br>--Phil Jackson<br><br>\"Ali-Frazier I was the greatest sports event I ever saw or ever expect to see. With his landscape portrait of the men and their times, Michael Arkush takes us again to that historic moment in Madison Square Garden when two of boxing's proudest warriors began their blood feud.\"<br><br>--Dave Kindred, author of Sound and Fury: Two Powerful Lives, One Fateful Friendship<br><br>\"Arkush not only gives us the inside story on one of the century's signature sporting events, he frames it politically and socially. I was there, and now I know much more about what happened. This is flesh and blood and history.\"<br><br>--Robert Lipsyte<br><br>\"The Fight of the Century transcends the mere sports story. In Michael Arkush's capable hands, this classic duel and its surrounding pressures and personalities show us where we have been as a society and where we are going. It is a story that truly stands for a place and time. It is a fully engrossing read.\"<br><br>--Michael Connelly, #1 New York Times bestselling author<br><br>\"Never is a long time, but there'll never be another cosmic boxing event like Ali-Frazier I. Michael Arkush brings alive that melodrama with all its political-social implications, wheeling and dealing, hyping and hitting.\"<br><br>--Larry Merchant, author and boxing commentator<br><br>\"A richly detailed history of Ali and Frazier's first big fight and the social and political forces at play. A great read.\"<br><br>--Ron Shelton, director of Bull Durham and Tin Cup", "author": "Michael Arkush", "slug": "the-fight-of-the-century-160337-9780470178638-michael-arkush", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470178638.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160337", "product_url": "/app/ecom/book/160337/the-fight-of-the-century-160337-9780470178638-michael-arkush", "bisac_codes": [ "SPO008000" ], "items_count": null, "identifiers": { "ISBN13": "9780470056424", "EISBN13": "9780470178638", "EISBN10": "0470178639" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015194454" } } } }, { "type": "Product", "id": "00010000160336", "attributes": { "name": "Gluten-Free Girl", "subtitle": "How I Found the Food That Loves Me Back...And How You Can Too", "description": "\"A delightful memoir of learning to eat superbly while remaining gluten free.\"<br>Newsweek magazine<p>\"Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zestgluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!\"<br>Alice Bast, executive director National Foundation for Celiac Awareness<p>\"Shauna's food, the ignition of healthy with delicious, explodes with flavorproof positive that people who choose to eat gluten-free can do it with passion, perfection, and power.\"<br>John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way<p>\"A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible.\"<br>Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002<p>An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hidesuch as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the authors own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.", "author": "Shauna James Ahern", "slug": "gluten-free-girl-160336-9780470176498-shauna-james-ahern", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470176498.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160336", "product_url": "/app/ecom/book/160336/gluten-free-girl-160336-9780470176498-shauna-james-ahern", "bisac_codes": [ "HEA017000" ], "items_count": null, "identifiers": { "ISBN13": "9780470411643", "EISBN13": "9780470176498", "EISBN10": "0470176490" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015126306" } } } }, { "type": "Product", "id": "00010000160335", "attributes": { "name": "Salty Dogs", "subtitle": "", "description": "Sun...sand...surf...Salty Dogs", "author": "Jean M. 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Whether we're winning or losing, he holds his head high, and he knows himself and handles himself so well, others can't help but follow him. The way he practices and plays forces you to become a better teammate; the way he demands hustle and toughness forces you to become a better leader; and the way he carries himself inspires you to become a better person. This made his return to playing on October 30 against Buffalo all the more electrifying. The stadium was louder that night than the nights we had raised our Super Bowl banners. Our captain, our leader, our inspiration was back on the field doing what he loved to do. Tedy had spent months rehabbing, had countless doctor visits, and had undergone hundreds of tests trying to play again. Just eight months after our victory in Super Bowl XXXIX, here we were celebrating a much bigger victory on our home field. Sure it was great to win the game, but that night we were celebrating Tedy's return as he showed us teammates, fans, family, and friends what it takes to become victorious in life.<br><br>\"You might be coming to this book as a fan of Tedy's football skills and, don't get me wrong, gaining the insights of one of the best defenders in Patriots history is worth the price of admission, but that's just part of the story. There are a lot of reasons to look up to him, and I promise you will finish this book with an admiration for him on a much deeper level.\"<br>--Tom Brady (from the Foreword)", "author": "Tedy Bruschi, Michael Holley", "slug": "never-give-up-160334-9780470173817-tedy-bruschi", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470173817.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160334", "product_url": "/app/ecom/book/160334/never-give-up-160334-9780470173817-tedy-bruschi", "bisac_codes": [ "SPO015000" ], "items_count": null, "identifiers": { "ISBN13": "9780470373545", "EISBN13": "9780470173817", "EISBN10": "0470173815" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015172295" } } } }, { "type": "Product", "id": "00010000160333", "attributes": { "name": "The Howell Book of Dogs", "subtitle": "The Definitive Reference to 300 Breeds and Varieties", "description": "The Howell Book of Dogs is a hardcover, four-color book that will serve as a timeless and authoritative reference for dog owners and those who are considering getting a dog. Approximately 300 breeds and varieties are covered, encompassing AKC breeds, UKC breeds, and many rare breeds, such as the Eurasier, Jagd Terrier, Mi Ki, and Thai Ridgeback. One or more color photos of each breed will supplement text that describes the breeds origins, physical characteristics, and personality traits. In addition, the book includes an informative section about dog care and training, making it the only reference book dog owners will ever need.", "author": "Liz Palika", "slug": "the-howell-book-of-dogs-160333-9780470175859-liz-palika", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470175859.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160333", "product_url": "/app/ecom/book/160333/the-howell-book-of-dogs-160333-9780470175859-liz-palika", "bisac_codes": [ "PET004010" ], "items_count": null, "identifiers": { "ISBN13": "9780470009215", "EISBN13": "9780470175859", "EISBN10": "0470175850" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015190966" } } } }, { "type": "Product", "id": "00010000160332", "attributes": { "name": "Dog Owner's Home Veterinary Handbook", "subtitle": "", "description": "The classic bestsellerexpanded and updated<p>The guide dog lovers have relied on for more than twenty-seven years, this handbook has been extensively revised to include the latest information on everything from canine healthcare to nutrition to holistic treatments. Dog Owner's Home Veterinary Handbook, Fourth Edition, is the definitive guide for every dog owner. It puts vital information at your fingertips, with:<p>An index of signs and symptoms to help you find information fast<p>Clearly written, step-by-step directions for handling common canine ailments and problems<p>A chapter on emergencies that explains what to do immediately for shock, broken bones, burns, dehydration, heat stroke, poisoning, insect stings and bites, wounds, and more<p>Hundreds of photos and drawings that illustrate what to look for and what to do to provide the best care for your dog<p>A glossary of terms<p>With this guide, you'll know when to rush your pet to the vet and when you can begin treatment at home. You'll communicate more effectively with your vet. You'll have the latest information on every aspect of your dog's medical care when you need it. This is the hands-on reference you'll trust again and again.", "author": "Debra M. Eldredge, DVM, Liisa D. Carlson, DVM, Delbert G. Carlson, DVM, James M. Giffin, MD, Beth Adelman", "slug": "dog-owners-home-veterinary-handbook-160332-9780470173800-debra-m-eldredge-dvm-liisa-d-carlson-dvm-delbert-g-carlson-dvm-james-m-giffin-md", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470173800.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160332", "product_url": "/app/ecom/book/160332/dog-owners-home-veterinary-handbook-160332-9780470173800-debra-m-eldredge-dvm-liisa-d-carlson-dvm-delbert-g-carlson-dvm-james-m-giffin-md", "bisac_codes": [ "PET004010" ], "items_count": null, "identifiers": { "ISBN13": "9780470067857", "EISBN13": "9780470173800", "EISBN10": "0470173807" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015203954" } } } }, { "type": "Product", "id": "00010000160331", "attributes": { "name": "Dog-Friendly Dog Training", "subtitle": "", "description": "Praise for the 1st Edition of Dog-Friendly Dog Training:<br><br>\"I'm a dog fanatic, read everything I can find on dog behavior, and this book is terrific . . . the methods are clearly spelled out-how to do them, why they work, how they make the doggie-human bond a more loving one.\"<br>-Amy Tan author of The Joy Luck Club, The Kitchen God's Wife, and Saving Fish from Drowning<br><br>\"... [Arden's] approach is humane, user-friendly, dog-friendly, and guaranteed to produce the desired results. A must-read for owners.\"<br>-Dr. Nicholas Dodman author of The Dog Who Loved Too Much and Dogs Behaving Badly<br><br>The classic dog training guide, now updated and revised<br><br>This update of the perennially popular guide provides everything you need to know to develop a healthy relationship with a well-behaved dog. With easy-to-understand instructions and helpful illustrations, Dog-Friendly Dog Training, 2nd Edition begins with the necessary tools for teaching your dog, and then covers housetraining, socialization, basic manners, and problem solving, all using proven, positive methods. Key updates include information about:Instilling impulse controlTraining a dog who is safe to handleTeaching the Roll Over exercise safely and humanely", "author": "Andrea Arden", "slug": "dog-friendly-dog-training-160331-9780470171417-andrea-arden", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470171417.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160331", "product_url": "/app/ecom/book/160331/dog-friendly-dog-training-160331-9780470171417-andrea-arden", "bisac_codes": [ "PET004000" ], "items_count": null, "identifiers": { "ISBN13": "9780470115145", "EISBN13": "9780470171417", "EISBN10": "0470171413" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015233766" } } } }, { "type": "Product", "id": "00010000160330", "attributes": { "name": "What's Science Ever Done For Us", "subtitle": "What the Simpsons Can Teach Us About Physics, Robots, Life, and the Universe", "description": "A playful and entertaining look at science on The Simpsons<br><br>This amusing book explores science as presented on the longest-running and most popular animated TV series ever made: The Simpsons. Over the years, the show has examined such issues as genetic mutation, time travel, artificial intelligence, and even aliens. \"What's Science Ever Done for Us?\" examines these and many other topics through the lens of America's favorite cartoon.<br><br>This spirited science guide will inform Simpsons fans and entertain science buffs with a delightful combination of fun and fact. It will be the perfect companion to the upcoming Simpsons movie.<br><br>The Simpsons is a magnificent roadmap of modern issues in science. This completely unauthorized, informative, and fun exploration of the science and technology, connected with the world's most famous cartoon family, looks at classic episodes from the show to launch fascinating scientific discussions mixed with intriguing speculative ideas and a dose of humor. Could gravitational lensing create optical illusions, such as when Homer saw someone invisible to everyone else? Is the Coriolis effect strong enough to make all toilets in the Southern Hemisphere flush clockwise, as Bart was so keen to find out? If Earth were in peril, would it make sense to board a rocket, as Marge, Lisa, and Maggie did, and head to Mars? While Bart and Millhouse can't stop time and have fun forever, Paul Halpern explores the theoretical possibilities involving Einstein's theory of time dilation.<br><br>Paul Halpern, PhD (Philadelphia, PA) is Professor of Physics and Mathematics at the University of the Sciences in Philadelphia and a 2002 recipient of a John Simon Guggenheim Memorial Fellowship. He is also the author of The Great Beyond (0-471-46595-X).", "author": "Paul Halpern", "slug": "whats-science-ever-done-for-us-160330-9780470169513-paul-halpern", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470169513.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160330", "product_url": "/app/ecom/book/160330/whats-science-ever-done-for-us-160330-9780470169513-paul-halpern", "bisac_codes": [ "SCI000000" ], "items_count": null, "identifiers": { "ISBN13": "9780470114605", "EISBN13": "9780470169513", "EISBN10": "0470169516" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015194469" } } } }, { "type": "Product", "id": "00010000160329", "attributes": { "name": "Your Symptoms Are Real", "subtitle": "What to Do When Your Doctor Says Nothing Is Wrong", "description": "Praise for<br>Your Symptoms Are Real<br><br>\"Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fatigue and fibromyalgia have been waiting for. Dr. Natelson is a brilliant and compassionate clinician who covers the best treatments that medical science has to offer, along with a thorough consideration of complementary approaches. Short of cloning him, this book offers the specific help you need to work in partnership with your own physician.\" <br>--Joan Borysenko, Ph.D., author of <br>Minding the Body, Mending the Mind<br><br>\"Natelson is the kind of doctor every patient is looking for: smart, thoughtful, empathetic, and supportive. Reading Your Symptoms Are Real is the next best thing to having a world-renowned specialist managing your case.\" <br>--Charles W. Lapp, M.D., Director of the Hunter-Hopkins Center<br>and Assistant Consulting Professor at Duke University Medical Center<br><br>\"Do not throw up your hands and give up when one doctor after another tells you there is nothing wrong with you--instead, read this book! Benjamin Natelson is the person you have been looking for to guide you on your path to recovery.\"<br>--Sandra Blakeslee, coauthor of The Body Has a Mind of Its Own<br><br>\"Natelson superbly incorporates research studies, clinical trials (even on drugs in development), and patient case reports in this book. If you are battling pain and fatigue symptoms but your tests are all normal, you will enjoy reading Natelson's pro-patient approach to explaining the real nature of your illness, his recommended treatment approaches, and how to cope with everything that is going on in your life.\"<br>--Kristin Thorson, editor of the Fibromyalgia Network and President of the American Fibromyalgia Syndrome Association", "author": "Benjamin H. 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What's the secret behind Eddie Van Halen's incredible fast and furious guitar solos? What makes David Lee Roth and Sammy Hagar so wacky? And, are all those stories about groupies, booze bashes, and contract riders true? 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This book is never far from my kitchen table.\"<br>Trish McEvoy, founder of Trish McEvoy cosmetics and author of The Power of Makeup<p>\"Ronni Eisenberg and Kate Kelly have done it again! Those who seek to organize their chaotic lives stand to profit greatly.\"<br>Stephanie Winston, author of Getting Organized<p>\"How can I find time to do everything I need to do?\" \"How can I make more time just for me?\" If you ever ask yourself these questions, this is the book for you. Let time management and organizational expert Ronni Eisenberg show you how to make time for what's important to you!<p>You'll discover eight simple steps to regain control of your life, learn how to plan and prioritize to save time, and get things done. 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Picture a liberated lass (that would be you) creating chic fashions and accessories while sipping a glass of whatever and saving the planet. Not Your Mama's Stitching lets you choose from more than twenty projects to make or embellish home decor items, garments, accessories, gifts, and more.<p>It covers:The tools and materials that no stitcher should be withoutBasic stitching skills such as starting a thread, tying off, and finishing your pieceA myriad of embroidery, cross stitch, and needlepoint stitchesProjects ranging from a tattooed tank top to cheeky stitched sayings and from a Gucci-inspired wallet to a drinks recipe boxVariations and ideas for customizing every project<p>Make everyday items one-of-a-kind, or whip up your own creations from scratch. 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The three-step plan is on the money and the book is a rich source of information about food, detoxification, spices, weight control, and general health--a great addition to your library.\"<br>--Jonny Bowden, Ph.D., C.N.S., iVillage Weight Loss Coach, and author of The 150 Healthiest Foods on Earth<br><br>\"The Inside-Out Diet is an excellent approach to natural weight loss and radiant health in a well-balanced manner.\"<br>--Joshua Rosenthal, M.Sc.Ed., founder and director of The Institute for Integrative Nutrition<br><br>Say good-bye to weight-loss woes with this practical approach to eating from leading naturopathic doctor and nutritionist Cathy Wong. Her easy-to-follow plan helps you achieve productive, safe, and permanent weight loss the enjoyable way, with no fasting, strange foods, or colonics required. 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I would recommend it to anyone with a tendency to hypertension.\"<br>Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA<p>\"Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician.\"<br>Calvin Ezrin, M.D., author of Your Fat Can Make You Thin<p>\"The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's blood pressure safely and effectively.\"<br>Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for Type 2 Diabetes<p>\"Robert Kowalski is now doing for blood pressure what he did for cholesterol in his previous books--he is revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure.\"<br>Paul Dougherty, M.D., Professor of Medicine, UCLA<p>Robert Kowalski, the bestselling author of The 8-Week Cholesterol Cure, presents a clinically proven program that draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this commonsense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and strokeand increase your chances of living a long and healthy life.", "author": "Robert E. 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