Product List
GET /services/catalog/products?format=api&page=76589
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I offer it to all of my patients without reservation.\"<br>--Christine Staub, m.d.<br><br>A scientifically proven, 100 percent natural way to restore your body's hormonal balance and to become the beautiful, sexy, vibrant woman you were meant to be<br><br>Hormone replacement therapy is highly controversial, and many women refuse it. But that doesn't mean you have to learn to live with hot flashes, diminished libido, and all the other so-called normal symptoms of aging. Optimum health, energy, sex drive, and happiness can be yours. Revitalize Your Hormones shows you how to have them all safely and naturally--without risky hormone replacement treatments.<br><br>World-renowned naturopathic physician Dr. Theresa Dale explains that, no matter what your age, your body already knows how to produce optimal amounts of hormones--it's all a matter of stimulating it to do so. More importantly, Dr. Dale arms you with a scientifically proven, 7-step program for hormone rejuvenation developed and refined over her twenty years of research and clinical experience. An easy, enjoyable, 100 percent natural approach to restoring your body's hormonal balance and reversing the appearance of aging, the program includes:<br>* A hormone-revitalizing diet and nutritional program including many scrumptious recipes<br>* A whole-body detoxification program<br>* A personal biological age assessment quiz<br>* Expert guidelines on hormone rejuvenation and healing through homeopathy<br>* Step-by-step action plans to help you gauge your progress and stay on track<br><br><br>Let Dr. Dale show you how to help your body do what it was designed to do--and start looking and feeling your best.", "author": "Theresa Dale", "slug": "revitalize-your-hormones-160930-9780470247112-theresa-dale", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470247112.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160930", "product_url": "/app/ecom/book/160930/revitalize-your-hormones-160930-9780470247112-theresa-dale", "bisac_codes": [ "HEA024000" ], "items_count": null, "identifiers": { "ISBN13": "9780471655558", "EISBN13": "9780470247112", "EISBN10": "0470247118" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015097671" } } } }, { "type": "Product", "id": "00010000160929", "attributes": { "name": "Mysteries of My Father", "subtitle": "", "description": "A son comes of age in a fiercely political world<p>\"Thomas Fleming gives us an unforgettable story about an immigrant familyhis familyas it struggles to find a place in the American century. He shares with us the dreams and heartaches of his parents, and, in the end, he reminds us of the mysterious and forgiving power of love.\" Terry Golway, author of The Irish in America <p>\"A truly moving story of a lifelong duel between father and son, Mysteries of My Father also vibrates with the great good humor that grows out of ward politics, and pulses with the heartfelt drama of a family just getting by. There were some bad times in the Fleming family story, but Tom Fleming prevails to the good times, and the best time is left to the reader. What a wonderful time I had reading this book.\"Dennis Smith, author of the Report from Engine Co. 82 and Report from Ground Zero<p>\"A well-written, fascinating political history.\"Margaret Truman, author of Murder at Union Station<p>\"With a historian's fidelity and a poet's empathy, Tom Fleming has created a textured study of three generations of Irish-Americans, whose clashing spiritual values inform their integration into New Jersey's social and political hierarchy. Mysteries of My Father is an American classic achieved by a master storyteller's talents for exploring the tensions and bonds between a father and his sons. Among the literary wonders of this brisk and moving memoir is the father's emergence as a seminal American characterbrusque and pragmatic, yet capable of expected tenderness to his sons.\"Sidney Offit, author of Memoir of the Bookie's Son<p>\"If you care about what it means to be an Irish-American, or about New Jersey political history, or about the relationships between fathers and sons, or about wonderful writing, rundon't walkout to buy Tom Fleming's Mysteries of My Father.\"Nick Acocella, publisher of Politifax", "author": "Thomas Fleming", "slug": "mysteries-of-my-father-160929-9780470323274-thomas-fleming", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470323274.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160929", "product_url": "/app/ecom/book/160929/mysteries-of-my-father-160929-9780470323274-thomas-fleming", "bisac_codes": [ "HIS000000" ], "items_count": null, "identifiers": { "ISBN13": "9780471655152", "EISBN13": "9780470323274", "EISBN10": "0470323272" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015059771" } } } }, { "type": "Product", "id": "00010000160928", "attributes": { "name": "The Unfinished Agenda of Brown v. Board of Education", "subtitle": "", "description": "Praise for The Unfinished Agenda of Brown V. Board of Education<br><br>\"My father, Oliver L. Brown, for whom Brown v. Board of Education is named, was a proud member of a group of a few hundred people, across the country, who took risks by taking a stand for what they believed. He died in 1961, just seven years after the case, so he didn't live long enough to know that Brown would become the foundation on which so much of this country's civil and human rights initiatives would rest.<br>Brown v. Board became important for every citizen, not just African Americans. It shows that the founding documents of our country provided us with sovereign rights that cannot be restricted by state and local governments. That decision impacted the lives of women, persons with disabilities, blacks, whites, Hispanics, Asians, and everyone living in this country.<br>Brown was significant in attacking the silence. It opened up a dialogue and forced the country to take on greater responsibility; we at every level had to start addressing the issue of race. In many ways, once the dialogue started, we finally began to under stand the depths of racism. This case was about gaining access to educational resources; the resources were and remain where the white children are. The Unfinished Agenda of Brown v. Board of Education is about renewing and continuing the promise of Brown.\"<br>-Cheryl Brown Henderson, president of the Brown Foundation for Educational Equity, Excellence, and Research, and daughter of Oliver L. Brown, one of the thirteen plaintiffs in Brown v. Board of Education", "author": "James Anderson, Dara N. Byrne, Tavis Smiley", "slug": "the-unfinished-agenda-of-brown-v-board-of-education-160928-9780470323199-james-anderson-dara-n-byrne", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470323199.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160928", "product_url": "/app/ecom/book/160928/the-unfinished-agenda-of-brown-v-board-of-education-160928-9780470323199-james-anderson-dara-n-byrne", "bisac_codes": [ "HIS036000" ], "items_count": null, "identifiers": { "ISBN13": "9780471649267", "EISBN13": "9780470323199", "EISBN10": "0470323191" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015305106" } } } }, { "type": "Product", "id": "00010000160927", "attributes": { "name": "All American", "subtitle": "The Rise and Fall of Jim Thorpe", "description": "\"All American is riveting and grand-that rare pairing of exquisite writing and unassailable research. Crawford delivers you to an age when iconic titans like Jim Thorpe and Pop Warner marched across the planet, and he is the perfect guide to their enormous triumphs and tragedies. This is epic American history at its page-turning finest.\" <br>-Bill Minutaglio, author of City on Fire and First Son: George W. Bush and the Bush Family Dynasty<br><br>He was the greatest football running back of his era, leading his Carlisle Indian Industrial School team to victory over all the great college powerhouses. King Gustav of Sweden called him \"the greatest athlete in the world\" after he won gold medals for the decathlon and pentathlon at the 1912 Olympic Games. Yet Jim Thorpe was also at the center of the greatest sports scandal of the twentieth century-a scandal that took away his Olympic medals and banned him forever from intercollegiate sports.<br><br>Now, in this revealing new biography, Bill Crawford captures Jim Thorpe's remarkable rise and fall. From his youth on Oklahoma's Sac and Fox Indian reservation to his astounding feats on the gridiron, from his Olympic triumphs to his complex relationship with coach \"Pop\" Warner, who mentored, exploited, and ultimately betrayed him, All American brings you up close and personal with the greatest athlete of the twentieth century.", "author": "Bill Crawford", "slug": "all-american-160927-9780470322710-bill-crawford", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470322710.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160927", "product_url": "/app/ecom/book/160927/all-american-160927-9780470322710-bill-crawford", "bisac_codes": [ "BIO016000" ], "items_count": null, "identifiers": { "ISBN13": "9781684422227", "EISBN13": "9780470322710", "EISBN10": "0470322713" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015058812" } } } }, { "type": "Product", "id": "00010000160926", "attributes": { "name": "Twilight at Little Round Top", "subtitle": "July 2, 1863--The Tide Turns at Gettysburg", "description": "THE BATTLE OF LITTLE ROUND TOP AS IT HAS NEVER BEFORE SEEN-THROUGH THE EYES OF THE SOLDIERS WHO FOUGHT THERE<br><br>\"Here is the real story of the epic fight for Little Round Top, shorn of the mythology long obscuring this pivotal Gettysburg moment. A vivid and eloquent book.\" --Stephen W. Sears, author of Gettysburg<br><br>\"Little Round Top has become iconic in Civil War literature and American memory. In the emotional recollection of our great war, if there was one speck on the landscape that decided a battle and the future of a nation, then surely this was it. The story of the July 2, 1863 struggle for that hill outside Gettysburg goes deeper into our consciousness than that, however. The men who fought for it then and there believed it to be decisive, and that is why they died for it. Glenn W. LaFantasie's Twilight at Little Round Top addresses that epic struggle, how those warriors felt then and later, and their physical and emotional attachment to a piece of ground that linked them forever with their nation's fate. This is military and social history at its finest.\" --W.C. Davis, author of Lincoln's Men and An Honorable Defeat<br><br>\"Few military episodes of the Civil War have attracted as much attention as the struggle for Little Round Top on the second day of Gettysburg. This judicious and engaging book navigates confidently through a welter of contradictory testimony to present a splendid account of the action. It also places events on Little Round Top, which often are exaggerated, within the broader sweep of the battle. All readers interested in the battle of Gettysburg will read this book with enjoyment and profit.\" --Gary W. Gallagher, author of The Confederate War<br><br>\"In his beautifully written narrative, Glenn LaFantasie tells the story of the battle for Little Round Top from the perspective of the soldiers who fought and died in July 1863. Using well-chosen quotes from a wide variety of battle participants, TWILIGHT puts the reader in the midst of the fight--firing from behind boulders with members of the 4th Alabama, running up the hillside into battle with the men of the 140th New York, and watching in horror as far too many men die. This book offers an elegy to the courage of those men, a meditation on the meaning of war, and a cautionary tale about the sacrifices nations ask of their soldiers and the causes for which those sacrifices are needed.\" --Amy Kinsel, Winnrer of the 1993 Allan Nevins Prize for From These Honored Dead: Gettysburg in American Culture", "author": "Glenn W. LaFantasie", "slug": "twilight-at-little-round-top-160926-9780470321782-glenn-w-lafantasie", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470321782.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160926", "product_url": "/app/ecom/book/160926/twilight-at-little-round-top-160926-9780470321782-glenn-w-lafantasie", "bisac_codes": [ "HIS027110" ], "items_count": null, "identifiers": { "ISBN13": "9780471462316", "EISBN13": "9780470321782", "EISBN10": "0470321784" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015304353" } } } }, { "type": "Product", "id": "00010000160925", "attributes": { "name": "Cognac", "subtitle": "The Seductive Saga of the World's Most Coveted Spirit", "description": "\"Rich in history and admirable scholarship. . . . It's a fine grande champagne of a book, to be savored over and over.\"<br>-Patricia Wells, author of The Provence Cookbook<br>Called the \"brandy of the gods\" by Victor Hugo, Cognac is a universal symbol of refinement and quality. In the first comprehensive history of this celebrated drink, Kyle Jarrard charts Cognac's birth in the 1500s and its transformation into the world's most coveted brandy. Along the way, he reveals how Cognac distillers weathered vineyard die-offs, the German occupation, and other challenges over the years-and offers a fascinating behind-the-scenes look at Hennessy, Remy-Martin, Courvoisier, Martell, and other legendary brands.<br>For any Cognac lover, this fascinating book will make the perfect gift.<br>Kyle Jarrard (Paris, France) is a senior editor at the International Herald Tribune and author of the highly acclaimed novels Over There and Rolling the Bones.", "author": "Kyle Jarrard", "slug": "cognac-160925-9780470318324-kyle-jarrard", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470318324.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160925", "product_url": "/app/ecom/book/160925/cognac-160925-9780470318324-kyle-jarrard", "bisac_codes": [ "HIS010020" ], "items_count": null, "identifiers": { "ISBN13": "9780471459446", "EISBN13": "9780470318324", "EISBN10": "0470318325" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010023502695" } } } }, { "type": "Product", "id": "00010000160924", "attributes": { "name": "Shadow Voyage", "subtitle": "The Extraordinary Wartime Escape of the Legendary SS Bremen", "description": "A fast-paced, little-known story of danger at sea on the eve of World War II<br><br>On the sweltering evening of August 30, 1939, the German luxury liner S.S. Bremen slipped her moorings on Manhattan's west side, abandoned all caution (including foghorns, radar, and running lights), and sailed out of New York Harbor, commencing a dramatic escape run that would challenge the rules for unrestricted warfare at sea. Written by naval historian Peter Huchthausen, Shadow Voyage tells the epic adventure of the Bremen's extraordinary flight to Germany, which became a life-and-death race with British warships and submarines intent on intercepting her. Revealing new details from naval archives, Huchthausen's riveting narrative captures the great courage and magnanimity of the Royal Navy, the cunning and intricate planning of the Germans, and the tension and ambiguity that preceded the outbreak of World War II.<br><br>Captain Peter Huchthausen, U.S. Navy, Retired (Hiram, ME), has had a distinguished career, serving at sea and on land as a Soviet naval analyst and as a naval attach? in Yugoslavia, Romania, and the Soviet Union. He is now a consultant and writer, author of the bestselling Hostile Waters and October Fury (0-471-41534-0).", "author": "Peter A. Huchthausen", "slug": "shadow-voyage-160924-9780470308813-peter-a-huchthausen", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470308813.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160924", "product_url": "/app/ecom/book/160924/shadow-voyage-160924-9780470308813-peter-a-huchthausen", "bisac_codes": [ "HIS027150" ], "items_count": null, "identifiers": { "ISBN13": "9781684422296", "EISBN13": "9780470308813", "EISBN10": "0470308818" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015129787" } } } }, { "type": "Product", "id": "00010000160923", "attributes": { "name": "The Road to Valley Forge", "subtitle": "How Washington Built the Army that Won the Revolution", "description": "Acclaim for The Road to Valley Forge<br><br>\"Buchanan is a master of the historical narrative . . . a host of new insights into George Washington as a leader of men.\"<br>-Thomas Fleming, author of Liberty!: The American Revolution<br><br>\"The Road to Valley Forge is an effective operational history, clearly written, judicious in its judgments and based on a careful look at the war from both sides.\"<br>-Jeremy Black, author of War for America: The Fight for Independence, 1775--1783<br><br>\"John Buchanan skillfully guides us through 1776 and 1777, the two most critical years of the Revolutionary War for George Washington as commander in chief. With a gift for finding the apt quotation and the telling anecdote, the author traces the growth of Washington as a commanding general and the professional development of the Continental Army.\"<br>-Don Higginbotham, Professor of History, University of North Carolina at Chapel Hill<br><br>The Road to Valley Forge tells the whole story of Washington's growth from inexperienced backwoods general to true Commander in Chief of a professional fighting force. This warts-and-all portrait of America's greatest hero reveals a courageous and intelligent man struggling desperately to learn from his mistakes, forge a motley assortment of militiamen into a real army, and demonstrate to all of his fellow Americans that they could, indeed, become masters of their own destiny.", "author": "John Buchanan", "slug": "the-road-to-valley-forge-160923-9780470318249-john-buchanan", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470318249.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160923", "product_url": "/app/ecom/book/160923/the-road-to-valley-forge-160923-9780470318249-john-buchanan", "bisac_codes": [ "HIS036030" ], "items_count": null, "identifiers": { "ISBN13": "9780471441564", "EISBN13": "9780470318249", "EISBN10": "0470318244" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015058157" } } } }, { "type": "Product", "id": "00010000160922", "attributes": { "name": "Healing with the Mind's Eye", "subtitle": "How to Use Guided Imagery and Visions to Heal Body, Mind, and Spirit", "description": "\"Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you. . . . His work is inspiring.\" <br>-Bernie Siegel, M.D.<br><br>\"Dr. Michael Samuels is one of the leading pioneers in exploring creativity as an important part of every person's healing journey.\"<br>-Dean Ornish, M.D.<br><br>\"I was very moved by this powerful book.\"<br>-Christiane Northrup, M.D., on Spirit Body Healing<br><br>This remarkable book, now in paperback for the first time, can help you tap your own inner strength to enhance healing. For nearly three decades, Dr. Michael Samuels has pioneered the use of guided imagery as a way to help people boost their immune systems-and feel stronger and more in control of their lives.<br><br>In Healing with the Mind's Eye, now revised and updated, Dr. Samuels offers you the same program of guided imagery exercises that he's used successfully in patient workshops across the country. You'll discover how to harness a variety of creative visionary techniques-reverie states, personal myths, helping figures, inner light, healing visions, healing imagery, and spiritual transformations-drawn from traditions around the world. As you progress through the exercises in the book, you'll open yourself to healing and change-and embark on your own journey toward wellness.", "author": "Michael Samuels, M.D.", "slug": "healing-with-the-minds-eye-160922-9780470256329-michael-samuels-md", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470256329.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160922", "product_url": "/app/ecom/book/160922/healing-with-the-minds-eye-160922-9780470256329-michael-samuels-md", "bisac_codes": [ "HEA000000" ], "items_count": null, "identifiers": { "ISBN13": "9780471459088", "EISBN13": "9780470256329", "EISBN10": "047025632X" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015058118" } } } }, { "type": "Product", "id": "00010000160921", "attributes": { "name": "Healthy Eating for Life to Prevent and Treat Diabetes", "subtitle": "", "description": "A simple new dietary approach to preventing and treating diabetes<br><br>You can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to Prevent and Treat Diabetes presents a complete and sensible plant-based nutrition program that can help you prevent, manage, and, in certain cases, even reverse diabetes.<br><br>Covering Type 1(childhood-onset), Type 2 (adult-onset), and gestational diabetes, this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee diabetes experts, along with nearly 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Diabetes contains important information on:<br>* Exercise and lifestyle issues<br>* Achieving and maintaining healthy weight <br>* Diabetes and pregnancy<br>* Preventing complications from diabetes<br>* And more<br><br><br>Whether you or a loved one has diabetes or is at risk of developing it, this book will give you the crucial knowledge you need to take charge now-of your diet, your health, and your life.<br><br>Also available:<br><br>Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)<br>Healthy Eating for Life for Children (0-471-43621-6)<br>Healthy Eating for Life for Women (0-471-43596-1)", "author": "Patricia Bertron, R.D., Neal Barnard, M.D., Jennifer Raymond", "slug": "healthy-eating-for-life-to-prevent-and-treat-diabetes-160921-9780470353349", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470353349.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160921", "product_url": "/app/ecom/book/160921/healthy-eating-for-life-to-prevent-and-treat-diabetes-160921-9780470353349", "bisac_codes": [ "HEA017000" ], "items_count": null, "identifiers": { "ISBN13": "9780471435983", "EISBN13": "9780470353349", "EISBN10": "0470353341" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015186321" } } } }, { "type": "Product", "id": "00010000160920", "attributes": { "name": "The Secret Life of Dust", "subtitle": "From the Cosmos to the Kitchen Counter, the Big Consequences of Little Things", "description": "Hannah Holmes A mesmerizing expedition around our dusty world<br>Some see dust as dull and useless stuff. But in the hands of author Hannah Holmes, it becomes a dazzling and mysterious force; Dust, we discover, built the planet we walk upon. And it tinkers with the weather and spices the air we breathe. Billions of tons of it rise annually into the air--the dust of deserts and forgotten kings mixing with volcanic ash, sea salt, leaf fragments, scales from butterfly wings, shreds of T-shirts, and fireplace soot. Eventually, though, all this dust must settle.<br>The story of restless dust begins among exploding stars, then treks through the dinosaur beds of the Gobi Desert, drills into Antarctic glaciers, filters living dusts from the wind, and probes the dark underbelly of the living-room couch. Along the way, Holmes introduces a delightful cast of characters--the scientists who study dust. Some investigate its dark side: how it killed off dinosaurs and how its industrial descendents are killing us today. Others sample the shower of Saharan dust that nourishes Caribbean jungles, or venture into the microscopic jungle of the bedroom carpet. Like The Secret Life of Dust, however, all of them unveil the mayhem and magic wrought by little things.<br>Hannah Holmes (Portland, ME) is a science and natural history writer for the Discovery Channel Online. Her freelance work has been widely published, appearing in the Los Angeles Times Magazine, the New York Times Magazine, Outside, Sierra, National Geographic Traveler, and Escape. 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Through the skillful use of the power he exercised as the leader of American labor, and through his own unshakeable commitment, Lane Kirkland played a crucial role in our peaceful revolution in Poland. He did much more. Throughout the world, millions of free people owe him a debt of gratitude for his service to the democratic cause. I am gratified that the full account of his indispensable contribution to freedom has finally been written.\" <br>--Lech Walesa, founder of Solidarity and former president of Poland<br><br>\"Lane Kirkland believed in freedom and would fight for his beliefs. Here is a portrait of his tough, principled, and consistent brand of leadership. We can admire him and learn from him.\" <br>--George P. Schultz<br><br>\"I knew Lane Kirkland well. While he may not always have been able to secure the influence of the American labor movement he represented, he always supported the interests of the workers with great dedication and showed willingness to compromise. . . . 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Leading you through the eleven emotional levels of eating, Dr. Pescatore shares his unique solutions to the psychological roadblocks we all face when trying to lose weight. The result is a thirty-day plan--filled with affirmations, self-evaluations, and exercises--that will get you on the road to lifelong thinness. Customized for your sex and stage of life, filled with delicious recipes and meal plans, Thin for Good gives you the fuel you need for your lifestyle. Get thin for good--now and forever.<br><br>\"Thin For Good offers an innovative approach to losing weight and keeping it off safely and effectively. Dr. Fred Pescatore not only provides excellent information on what to eat, he also sheds insight on the emotional aspects of eating that can sabotage even the best weight-loss efforts unless you understand them. The recipes are terrific, even if you're not dieting!\"<br>--Carol Colman, New York Times bestselling coauthor of The Antioxidant Miracle, Shed 10 Years in 10 Weeks, and Stop Depression Now<br><br>\"Dr. Fred Pescatore unravels the complex emotions intertwined with losing weight, eating right, and feeling and looking better--and has come up with a sensible weight-loss plan that successfully deals with both diet and the mixed feelings so many of us have about our appearances.\" <br>--Jack Challem, The Nutrition Reporter and coauthor of Syndrome X", "author": "Fred Pescatore, M.D.", "slug": "thin-for-good-160916-9780470356456-fred-pescatore-md", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780470356456.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "160916", "product_url": "/app/ecom/book/160916/thin-for-good-160916-9780470356456-fred-pescatore-md", "bisac_codes": [ "HEA006000" ], "items_count": null, "identifiers": { "ISBN13": "9780471410126", "EISBN13": "9780470356456", "EISBN10": "0470356456" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015304410" } } } }, { "type": "Product", "id": "00010000160915", "attributes": { "name": "Ice Blink", "subtitle": "The Tragic Fate of Sir John Franklin's Lost Polar Expedition", "description": "\"Absorbing.artfully narrat[es] a possible course of events in the expedition's demise, based on the one official note and bits of debris (including evidence of cannibalism) found by searchers sent to look for Franklin in the 1850s. 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Drawing upon original research, Scott Cookman provides an unforgettable account of the ill-fated Franklin expedition, vividly reconstructing the lives of those touched by the voyage and its disaster. But, more importantly, he suggests a human culprit and presents a terrifying new explanation for what triggered the deaths of Franklin and all 128 of his men. 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From the Hippocratic Oath to the human genome, from Pasteur's germ theory to the worldwide eradication of smallpox, Medical Firsts brings to life 2,500 years of medical advances and discoveries. Organized chronologically, the book describes each milestone in a vivid capsule history, making it a fascinating and wonderfully readable resource for anyone interested in medicine's past progress and future promise.<br>Robert E. Adler, PhD (Santa Rosa, CA) has worked as a psychologist and science journalist. He writes about a wide variety of scientific and medical topics for New Scientist, Nature, and other publications and is the author of Science Firsts (0-471-40174-9).", "author": "Robert E. 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