Product List
GET /services/catalog/products?format=api&page=76586
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What's wrong is that chronic shoe wearing is negatively affecting our health and especially the health of our feet. <br>According to author L. Daniel Howell, the warm, moist environment of a shoe-clad foot makes a perfect condition for fungus and bacteria to grow. Poorly fitting shoes cause or exacerbate a host of foot issues from hammer-toes, bunions, and ingrown toenails to fallen arches and Hallux valgus. And high heeled shoes are the worst culprits of all with chronic use damaging the knees, spine, and posture. In fact, continuous wearing of shoes--any shoes--is a problem.<br>Howell explains how shoes redistribute weight, alter joints, weaken foot muscles, decrease foot flexibility, and eliminate sensory feedback from the sole and shock absorption of the arch. This leaves feet weak, fragile, and even more dependent on shoes. BR>If shoes are causing such problems, the solution is obvious: take them off. In The Barefoot Book, Howell describes the best and healthiest kinds of shoes to wear for the times we must wear shoes. For the rest of the time, he suggests we go barefoot, and gives tips for getting started on a more barefoot lifestyle. He suggests ways to ease into going barefoot more often, defines the best conditions and situations for going barefoot, identifies the risks, and provides ways to explain to people why you're going barefoot--particularly if you venture into public areas where shoes are expected. <br>Howell would like us to experience healthier feet and fewer trips to the podiatrist's office, to develop feet that are strong, flexible, and comfortable. After learning about the dangers of chronic shoe wearing and the health benefits of going barefoot, readers will likely agree.", "author": "L. Daniel Howell", "slug": "the-barefoot-book-161527-9780897935968-l-daniel-howell", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780897935968.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161527", "product_url": "/app/ecom/book/161527/the-barefoot-book-161527-9780897935968-l-daniel-howell", "bisac_codes": [ "HEA010000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935548", "EISBN13": "9780897935968", "EISBN10": "0897935969" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015304979" } } } }, { "type": "Product", "id": "00010000161526", "attributes": { "name": "Prescription or Poison?", "subtitle": "The Benefits and Dangers of Herbal Remedies", "description": "From echinacea to ayurvedics, this book explains how toxic these remedies are alone or in combination with other widely prescribed drug treatments. For example, one should avoid most herbal remedies when pregnant because of pesticides and preservatives required in growth and storage of the herbs; a widely used herbal antidepressant called kava does damage to the liver; most ayurvedic medicines contain unacceptable levels of lead and other heavy metals; St. John's Wort is not recommended if you are taking a medication for any chronic medical condition. Dr. Dasgupta explains in simple, engaging prose what drug interactions are and why they are dangerous. Most educated people see herbal remedies as \"natural\" and therefore \"safe.\" Dr. Dasgupta tells us that one of his first pharmacology professors taught him that \"medicine\" is just another word for \"poison\" and should be treated with the same respect. He will present a balanced account of efficacy and safety of herbal medicines with discussion on potentially unsafe and toxic remedies. This book will be written in laymans language for the consumer health market but will be based on solid medical research and published reports in the medical literature.", "author": "Amitava Dasgupta", "slug": "prescription-or-poison-161526-9780897935975-amitava-dasgupta", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780897935975.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161526", "product_url": "/app/ecom/book/161526/prescription-or-poison-161526-9780897935975-amitava-dasgupta", "bisac_codes": [ "HEA032000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935500", "EISBN13": "9780897935975", "EISBN10": "0897935977" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015174622" } } } }, { "type": "Product", "id": "00010000161525", "attributes": { "name": "A Safe Place for Women", "subtitle": "How to Survive Domestic Abuse and Create a Successful Future", "description": "<p>There is life, joy, and love after abuse</p><p>As a young wife and mother, Kelly White experienced violence and terror at the hands of her husband. She knows firsthand the lovehate relationships women often have with their abusers and the devastating effects these feelings can have on independence and self-confidence. She has sought refuge in a womens shelter, worked to obtain help from law enforcement and struggled financially and emotionally as a single mother and sole breadwinner.</p><p>Twenty-five years later, as the leader of nationally recognized programs for battered women, she has helped thousands of women and children rebuild their lives. Whites own story, and those of other women who have survived and thrived, are related here. She also provides practical tools for abused women and the friends, family and professionals who seek to help them. You learn to:</p>recognize dangerous red flags and break through denialuse the legal, law-enforcement and organizational resources available in your communityovercome fear and stress to build a new lifediscover the ways in which you are more powerful, competent and capable than you thought<p>White includes important information on the impact of domestic violence on children, the role of drugs and alcohol in abuse, violence against people with disabilities and battering in the lesbian/gay/bisexual/transgendered communities. While violence against women is not a thing of the past, using this resource can help battered women make it a part of their pasts and create a safe and fulfilling future for themselves and their children.</p>", "author": "Kelly White", "slug": "a-safe-place-for-women-161525-9781630265663-kelly-white", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9781630265663.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161525", "product_url": "/app/ecom/book/161525/a-safe-place-for-women-161525-9781630265663-kelly-white", "bisac_codes": [ "FAM001030" ], "items_count": null, "identifiers": { "ISBN13": "9780897935272", "EISBN13": "9781630265663", "EISBN10": "1630265667" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015088690" } } } }, { "type": "Product", "id": "00010000161524", "attributes": { "name": "Life After Cigarettes", "subtitle": "Why Women Smoke and How to Quit, Look Great, and Manage Your Weight", "description": "Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and whose lives have been shortened. This book helps women understand why they smoke, how to quit, and how to make sure they don't start again. Smoking cessation expert Cynthia Pomerleau emphasizes proven strategies that demystify this most potent and pervasive of drugs. She explains the effects of quitting, how to do so without gaining weight, and the use of support systems and the latest drug therapies. Featuring photographs and illustrations, the book is divided into four sections: What Every Woman Who Ever Smoked Should know (covering the why); Managing Weight and Looking Great (personal transformation after kicking the habit); Special Concerns (dealing with relationships, depression, and other causes for concern); and A Lifetime Perspective (inspirational tips for maintaining a smoke-free life). Additional readings and resources help keep readers on track.", "author": "Cynthia S. Pomerleau", "slug": "life-after-cigarettes-161524-9781630265328-cynthia-s-pomerleau", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9781630265328.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161524", "product_url": "/app/ecom/book/161524/life-after-cigarettes-161524-9781630265328-cynthia-s-pomerleau", "bisac_codes": [ "HEA024000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935258", "EISBN13": "9781630265328", "EISBN10": "1630265322" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015093674" } } } }, { "type": "Product", "id": "00010000161523", "attributes": { "name": "Yoga for a Beautiful Face", "subtitle": "Easy Exercises to Help You Look Young Again", "description": "Look years younger while improving your mind, body, and spirit with Cabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or \"fillers.\" This guide shows readers how to achieve better results at no cost, financial or otherwise. She begins with easy exercises, from using muscles around the eyes and mouth to reduce crow's feet and laugh lines to blowing balloons to improve facial tone. She gently lifts cheek and neck tone with relaxing movements. The remainder of the book presents the concept of \"deep beauty yoga\"--deep breathing and daily exercises to beautify inside and out.", "author": "Lourdes Julian Çabuk", "slug": "yoga-for-a-beautiful-face-161523-9781630265908-lourdes-julian-cabuk", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9781630265908.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161523", "product_url": "/app/ecom/book/161523/yoga-for-a-beautiful-face-161523-9781630265908-lourdes-julian-cabuk", "bisac_codes": [ "HEA025000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935265", "EISBN13": "9781630265908", "EISBN10": "163026590X" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015093872" } } } }, { "type": "Product", "id": "00010000161522", "attributes": { "name": "The TMJ Healing Plan", "subtitle": "Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders", "description": "Your Symptoms Won't Change Unless You Do!\n<p> This book is the ONLY one on the market that will help you with all 10 steps to identify and eliminate common causes and contributors to headaches, neck pain and jaw disorders commonly known as TMJ. Physical therapist, Cynthia Peterson, wants to help you avoid costly and irreversible treatments and teaches you healthy habits for self-care and prevention, offering tips on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate many problematic symptoms. She also offers guidance on where to turn when more help is needed.</p>\n<p> Of all the joints in your body, there are only 2 that most doctors refuse to treat and most insurance companies refuse to cover. If you guessed jaw joints, you are correct. Those jaw joints are technically referred to as your TMJ's and problems with them can include symptoms such as headaches; painful jaw joints; difficulty opening or closing the mouth; clicking or locking jaws; ear pain, stuffiness, or ringing; neck, shoulder, or facial pain; tooth grinding or clenching; and morning jaw aches. Though these complaints are common, the average sufferer sees numerous doctors and undergoes several treatments often with little relief. While there is no one-size-fits-all remedy, this book offers safe, proven tools you can begin using right away to improve your condition.</p>\n<p> Drawing on >20 years as a physical therapist, training in head, neck and jaw pain, and work with dental and medical experts, Cynthia Peterson explains a 10-step process that addresses the root causes and contributing factors of TMJ disorders. Her simple practices and exercises allow you to replace hurtful habits with the healthy ones necessary for long-term relief. You learn to<br />\n\nLighten the load on your jaw\nCorrect your posture as you stand, sit, and sleep\nBreathe and swallow properly\nSoothe head and neck pain\nReduce stress and exercise with ease\nSave money by avoiding or reducing costly treatment\nMore than 50 photos and illustrations \nExamples\nInformation on getting medical care and choosing specialists\nHelpful for everyone with a head, neck and jaw. \nMore reviews and helpful resources tmjhealingplan.com", "author": "Cynthia Peterson", "slug": "the-tmj-healing-plan-161522-9780897935951-cynthia-peterson", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780897935951.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161522", "product_url": "/app/ecom/book/161522/the-tmj-healing-plan-161522-9780897935951-cynthia-peterson", "bisac_codes": [ "HEA039100" ], "items_count": null, "identifiers": { "ISBN13": "9780897935241", "EISBN13": "9780897935951", "EISBN10": "0897935950" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015305223" } } } }, { "type": "Product", "id": "00010000161521", "attributes": { "name": "Anywhere, Anytime, Any Body Yoga", "subtitle": "", "description": "Anywhere, Anytime, Any Body Yoga is for anyone interested in improving health and flexibility who does not have the time or money to visit a yoga studio or cannot sit on the floor and twist like a pretzel.Anyone can practice yoga regardless of their physical condition, flexibility, or schedule. The book introduces the spiritual and physical benefits of yoga and how readers can learn to work with their own body type to perform postures safely and effectively. Sections include Chair Yoga, Bed Yoga, Travel Yoga, Office Yoga, and Anywhere Yoga. Each chapter features step-by-step instructions and clear, corresponding illustrations. In every picture, the moves are performed by regular yoga practitioners and not flexible and intimidating superstars. <br>For people with physical limitations or illnesses, the book focuses on stretching, pain prevention and reduction, relieving stress, and helping with symptoms of sickness. The postures work out every part of the body and feature exercises that can be done in comfortable positions with many simpler alternatives. With no acrobatics needed, these postures can be done anywhere the reader desires, be it standing in lines, in waiting rooms, even while watching TV. <br>For frequent travelers there are stretches to relieve commuter stress, keep flexible, and prevent blood clots, jet lag and anxiety. <br>This book is tailored for adults who would like to enjoy the benefits of yoga but can't devote their lives to it.", "author": "Emily Slonina", "slug": "anywhere-anytime-any-body-yoga-161521-9780897935944-emily-slonina", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780897935944.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161521", "product_url": "/app/ecom/book/161521/anywhere-anytime-any-body-yoga-161521-9780897935944-emily-slonina", "bisac_codes": [ "HEA025000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935197", "ISBN10": "0897935942", "EISBN13": "9780897935944" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015060859" } } } }, { "type": "Product", "id": "00010000161520", "attributes": { "name": "Your High-Risk Pregnancy", "subtitle": "A Practical and Supportive Guide", "description": "This useful book gives sound, straightforward advice about prenatal care, analyzing and diagnosing high-risk factors, and describing the tests, medications, and procedures necessary for a healthy pregnancy. The authors offer specific ways to cope with the rollercoaster of emotions and medical issues that arise during this process. Beginning with a general guide to successful conception, the book explains the risks and addresses the most pressing concerns. Throughout the text, the authors check in with the men and women involved, showing them how to explore their feelings about the pregnancy, their emotions toward the baby, and how to build a solid support system. Each chapter contains journaling exercises, which are extremely important given the amount of bed-rest required in difficult pregnancies. Here too are informed discussions of natural birth versus C-section, the use of antibiotics and painkillers, and how to cope with miscarriages and premies. Your High-Risk Pregnancy is a complete, caring companion during pregnancy and beyond.", "author": "Diana M. Raab, Errol Norwitz", "slug": "your-high-risk-pregnancy-161520-9781630265939-diana-m-raab", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9781630265939.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161520", "product_url": "/app/ecom/book/161520/your-high-risk-pregnancy-161520-9781630265939-diana-m-raab", "bisac_codes": [ "HEA041000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935203", "EISBN13": "9781630265939", "EISBN10": "1630265934" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010023485208" } } } }, { "type": "Product", "id": "00010000161519", "attributes": { "name": "Look Great, Live Green", "subtitle": "Choosing Bodycare Products that Are Safe for You, Safe for the Planet", "description": "Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the historical roots of the search for beauty, and how it has led to a $60 billion cosmetics industry that misleads and confuses consumers on everything from product effectiveness to toxicity. In Part II, Burnes details options for buying natural and organic products in a range of budgets, with each graded on a good, better, or best scale in terms of chemical content and overall health impact. Part III discusses the positive effects chemical-free products have on overall health, and how those effects are expressed in the appearance of our skin. Part IV contains a wealth of facts, tips, and shortcuts to help consumers experience living green and enhancing personal beauty. Written in an engaging style but based in science, Look Great, Live Green offers a fresh perspective on living an eco-friendly, body-friendly, beauty-friendly lifestyle.", "author": "Deborah Burnes, Frank Lipman", "slug": "look-great-live-green-161519-9781630266196-deborah-burnes", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9781630266196.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161519", "product_url": "/app/ecom/book/161519/look-great-live-green-161519-9781630266196-deborah-burnes", "bisac_codes": [ "HEA003000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935210", "ISBN10": "1630266191", "EISBN13": "9781630266196" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015056800" } } } }, { "type": "Product", "id": "00010000161518", "attributes": { "name": "101 Circus Games for Children", "subtitle": "Juggling Clowning Balancing Acts Acrobatics Animal Numbers", "description": "<p>When the circus isn't in town, children can still enjoy it at a birthday party, summer camp, drama class, or elementary school thanks to this colorful collection of circus-based games and activities.</p><p>Ideal for children ages 4-12, the book draws on popular circus elements such as acrobatics, clowns, animal numbers, and balancing acts. The games are presented in a clear, simple way, range from 10-45 minutes in length, and vary in complexity. Each section includes a \"circus program\" children can use if they want to plan an actual performance. Readily available props are used for some of the games, and costumes are encouraged for all! Noncompetitive and playable without special skills training, the activities in 101 Circus Games for Children provide delightful entertainment for participants and spectators alike.</p>", "author": "Paul Rooyackers, Geert Snijders", "slug": "101-circus-games-for-children-161518-9781630264994-paul-rooyackers", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9781630264994.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161518", "product_url": "/app/ecom/book/161518/101-circus-games-for-children-161518-9781630264994-paul-rooyackers", "bisac_codes": [ "JNF021000" ], "items_count": null, "identifiers": { "ISBN13": "9781630266400", "EISBN13": "9781630264994", "EISBN10": "1630264997" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015270051" } } } }, { "type": "Product", "id": "00010000161517", "attributes": { "name": "Tantric Sex for Busy Couples", "subtitle": "How to Deepen Your Passion in Just Ten Minutes a Day", "description": "A unique program of S.E.X. Synchronized Energy eXchange exercises that combine Tantra sexuality from India with Tai Chi movements from China. Thousands have used these simple exercises to build a connection with their mate that recalls or surpasses first love.Tantric Sex for Busy Couples provides readers with a dynamically new and pracitcal approach to creating intimacy on all levels sexual, emotional and spiritual. Blending the ancient teachings of Tantra from India, and the peaceful exercise program of Tai Chi from China, couples discover how to create magic in their relationship. Woven throughout the easy instructions are the personal experiences of the author and her husband. Although the emphasis is on intimacy rather than orgasm, the sexual practices are designed to provide plenty of both.The basic exercises presented in the book include Solo Stillness, Connected Pose and the Tantra TaiChi Trilogy. Solo Stillness highlights the idea that when we each embrace our inner self, we are more able to be truly present in a relationship. Connected Pose invites the couple to simply be with each other, face-to-face, heart-to-heart, eyes open. This establishes the foundation for intimate connection.The Tantra TaiChi Trilogy focuses on three primary centers in the body both metaphorically and physicallythe Sex Center (below the waist), the Heart Center (above the waist) and the more elusive Bindi or spiritual center represented by the third eye and upper chakras. Each of these centers interacts with and influences the others. Sexual energy is moved throughout the body, rather than being concentrated in the genitals.The foundational exercises of Tantra TaiChi are preparation for the sexual practices described in the book. These include yin and yang ceremonies of sexual massage for the woman and the man, as well as Peaceful Passion a sexual union that requires neither a high sex drive nor a Viagra-inspired erection.Throughout all of the practices, readers are encouraged to maintain a sacred, respectful, loving and ceremonial attitude toward their partners. This attitude alone can transform a relationship into a love affair.", "author": "Diana Daffner, Richard Daffner", "slug": "tantric-sex-for-busy-couples-161517-9780897935654-diana-daffner", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780897935654.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161517", "product_url": "/app/ecom/book/161517/tantric-sex-for-busy-couples-161517-9780897935654-diana-daffner", "bisac_codes": [ "SEL034000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935159", "EISBN13": "9780897935654", "EISBN10": "0897935659" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015303808" } } } }, { "type": "Product", "id": "00010000161516", "attributes": { "name": "The Highly Intuitive Child", "subtitle": "A Guide to Understanding and Parenting Unusually Sensitive and Empathic Children", "description": "Help Your Intuitive Child ThriveDo you have a child who can walk into a room and feel the vibe instantly in their body? How about one who may tune into an unspoken conflict between family members or even make a remark to be careful! before you stumble upon a troubling situation. If so, you may be the parent of a highly intuitive, empathic child. All human beings possess intuition and empathy. Highly intuitive children (and adults) are born with a turbo-charge on this trait. <br>Life for these children can be challenging as they grow up in a culture that favors the rational and 5 physical senses. Parents, teachers and therapists can help these children shine with their 6th sense through the guidance outlined in this book. The Highly Intuitive Child demystifies the world of childrens intuition in a balanced way and offers practical advice on how to help these children thrive with their gift.Contents Include: How to easily identify The Intuitive Child How life is different for highly intuitive, empathic kids The 10 skills intuitive kids need to master before leaving home The connections between neuroscience and the intuitive trait How to help intuitive kids learn the boundary skills they especially need Support tailored for the parents and families of highly intuitive kids How to help intuitive kids rebalance easily through the creative arts Learn about what inhibits intuitive kids at home, at school and in society Hear about what other cultures can teach us about supporting these children Success stories of adults who prove that it is never too late to learn how to fully benefit from their intuitive, empathic abilities.", "author": "Catherine Crawford", "slug": "the-highly-intuitive-child-161516-9780897935524-catherine-crawford", "thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/9780897935524.jpg", "default_thumbnail_image": "//redshelf-images.s3-external-1.amazonaws.com/thumbnail/default_book_thumbnail.jpg", "product_type": "book", "product_id": "161516", "product_url": "/app/ecom/book/161516/the-highly-intuitive-child-161516-9780897935524-catherine-crawford", "bisac_codes": [ "FAM011000" ], "items_count": null, "identifiers": { "ISBN13": "9780897935098", "EISBN13": "9780897935524", "EISBN10": "0897935527" }, "drm": null, "cover_image": null, "default_cover_image": null, "book_type": null }, "relationships": { "lowest_offering": { "data": { "type": "offerings", "id": "00010015045720" } } } }, { "type": "Product", "id": "00010000161515", "attributes": { "name": "The Ultimate Metabolism Diet", "subtitle": "Eat Right for Your Metabolic Type", "description": "Atkins, the Zone, the South Beach Diet, good carbs, bad carbs, the liquid diet--anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault. <br>Everyone has a unique body type and corresponding metabolism, and because we are all different, there is no one \"miracle diet\" for everybody. Dr. Scott Rigden has twenty years of experience as a weight loss specialist in Arizona where he also runs a successful weight loss clinic. Over the years, he has discovered that people can be divided into five different metabolic types. Each type has a corresponding plan of specific dietary and lifestyle habits that make weight loss work.The author provides quizzes and questionnaires that help readers determine their metabolic type. In each chapter devoted to that type, he gives dietary, exercise, supplement and medicine advice complete with glossaries and case studies. 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The first part of the book describes this instantly orgasmic possibility and gives a person the knowledge and background to fully understand this concept. In order to experience anything it has to become part of our awareness and the authors explain why this natural ability has not been allowed to flourish and how to let it bloom.They then present the specific techniques on how to practice becoming instantly orgasmic in a Ground Hog approach; that is to repeatedly start over and over again each time with some added knowledge from a previous description until we feel that a person can completely integrate the idea into actual sensation and feelings.<br>Our other books on Extended Massive Orgasm were written in a style that took the reader on a complete orgasmic experience from the starting to going up to the arousal through peaking and then coming down. 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