Coping with Stress at University 9781412907323 | 9781446233740 RedShelf

Coping with Stress at University

1st Edition

A Survival Guide

Stephen Palmer; Angela Puri
eISBN-13: 9781446233740

eBook Features

Already purchased in store?
or
Rent or Buy from $ 13.53
Note: We do not guarantee supplemental material with textbooks (e.g. CD's, Music, DVD's, Access Code, or Lab Manuals)

Additional Book Details

Coping with Stress at University comprehensively covers the main problems and stresses that a student may experience during their university career. Looking at university life from a variety of angles, this book equips the student to be able to deal with stressful situations ranging from exam pressure to relationship problems, from homesickness to managing finances. Although the problems do not change, the way a student faces them can and the more effective the approach, the less stress the student will feel when tackling their concerns.

 


Quotes and case studies from previous students illustrate how problems have been dealt with in the past, and a number of coping techniques and exercises are provided to help prepare students for the transition into and through university life.


 


Coping with Stress at University is an invaluable introduction to university life for any potential or current student, and it also acts as a helpful resource for parents and friends wishing to gain a greater understanding of the issues faced at university.






SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the SAGE Study Skills hub for tips, resources and videos on study success!


 

Sold By SAGE Publications
ISBNs 9781412907323, 9781848605671, 9781412907330, 9781412907323, 1412907322, 9781412907323, 144623374X, 9781412907330, 144623374X, 9781412907330, 9781446233740
Language eng
Number of Pages 248
Edition 1st

Compare Prices