Cognitive Therapy in a Nutshell

2nd Edition

Michael Neenan; Windy Dryden
eISBN-13: 9781446259795

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Additional Book Details

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.



Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:



- elicit and examine negative automatic thoughts


- uncover and explore underlying assumptions, rules and core beliefs (schemas); and


- maintain gains from therapy.



For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Sold By SAGE Publications
ISBNs 9780857023384, 9780857023384, 9780857023384, 9780857023377, 9781446259795, 9781446248096, 144625979X
Language English
Number of Pages 128
Edition 2nd