NASM Essentials of Personal Fitness Training
5th Edition
eISBN-13: 9781284149753
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Additional Book Details
Based on NASM’s proprietary Optimum Performance Training™ (OPT™) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional.
| Sold By | Jones & Bartlett Learning |
|---|---|
| ISBNs | 1284149757, 9781284149753, 9781284113099 |
| Language | English |
| Number of Pages | 820 |
| Edition | 5th |