Your Playbook for Beating Depression

1st Edition

Essential Strategies for Managing and Living with Depression

Mary Garrison; Cliff Richey

eISBN-13: 9781937559700

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Additional Book Details

Millions of people live with depression every day and it can have a devastating impact on one's life—but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression.

Sold By	New Chapter Press
ISBNs	9781937559700, 193755970X
Language	English
Number of Pages	200
Edition	1st